I love this book! It makes eating healthy so simple and so much easier. He doesn't tell you that you can't have any certain kind of food. You can still eat a wide variety of foods. This is NOT a crash diet! This is for people who just want to start eating healthier & losing the weight is just an added bonus. Dr. Stork takes you through step by step, helping you as you go, to stay on course & on your way to living a longer, healthier life! Anyone who has their mind made up & won't be easily swayed, can do this! Dr. Stork makes it so easy to make the right choices, starting with Daily Meal Plans. I make mine on Friday, do the shopping on Saturday, & am good to go all week long with my healthy eating. The best part about it: MY ENTIRE FAMILY CAN DO IT WITH ME! It's not just for adults...You can start your children on the right path to living a healthy life RIGHT NOW!Read full review
Dieting is always difficult .reading this book is interesting. I am 6 days into the diet so I don’t know how good it is. Very interesting breakdown of nutritional facts. So far so good.
Verified purchase: Yes | Condition: Pre-owned
I had seen the preview for this book in a magazine while waiting in line at a check out. I wanted to lose a few pounds.I decided to give it a try. Best decision ever! The diet is mapped out so that you can start immediately. If you have ever watched The Doctors on tv, then you can actually hear Dr. Stork's voice as he tells how he put the diet together, why it works, and why each of those choices are so good for you. He truly cares about people and wants each of us to be healthy! I have lost 22 pounds in 8 weeks by eating the right way thanks to this book!
The Wife is reporting she is very happy with the book "The Doctors Diet" . She has already started losing a few pounds.
Verified purchase: Yes | Condition: New
Great book, easy to read and great recipes for dieting.
Verified purchase: Yes | Condition: Pre-owned
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