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The Body Mind Soul Solution: Healing Emotional Pain Through Exercise by Bob Livingstone (Paperback, 2008)

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This is a ground-breaking book with a most unique and satisfying approach. I highly recommend this program to everybody who needs a fresh way to handle life's traumas and challenges.-Ann Louise Gittleman, author of New York Times bestsellers The Fat Flush Plan and Before the Change I believe strongly in the concepts in this book. A unique methodology.-Jonathan Berent, author of Beyond Shyness: How to Conquer Social Anxieties The relationship came to an end years ago, but t the grief that accompanied it. Sorrow over the loss of a loved one seems only to grow. Teenage angst painfully survives decades. Anger bred by unresolved issues wounds those you care for most. The Body-Mind-Soul Solution will change all that, and do it simply, with results that are often quick and dramatic. To the goal of improved physical health through exercise, it adds that of improved mental health, which is accomplished by integrating into daily workouts the psychotherapeutic technique of self-questioning. Designed by a psychotherapist and clinical social worker and practiced with success by many of his clients, The Body-Mind-Soul Solution ultimately weds the body and mind in a sense of higher self. For t only does it break down painful obstructions to well-being, it provides passage to what makes being serenely whole. Bob Livingstone is a licensed clinical social worker who has worked as a psychotherapist for nineteen years. At his private practice in San Francisco, where he lives, he treats adults, teenagers, and children who have experienced traumas.

Product Identifiers

Publisher
Pegasus Books
ISBN-10
1933648546
ISBN-13
9781933648545
eBay Product ID (ePID)
114046425

Product Key Features

Author
Bob Livingstone
Format
Paperback
Language
English
Subject
Family & Health: General

Additional Product Features

Place of Publication
New York
Date of Publication
24/04/2008
Imprint
Pegasus Books
Country of Publication
United States

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The Body Mind Soul Solution: Healing Emotional Pain Through Exercise by Bob Livingstone (Paperback, 2008)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Best Selling in Study Guides & Test Prep

2018 International Building Code by International Code Council (2017, Paperback, 1st Edition)

US Citizenship Test Study Guide 2019 Ciudadania Americana 2019 En EspaÃ±ol. Spa

English-Spanish First Words Flash Cards by Scholastic (2021, Print, Other)

Where DID Towers Go Evidence of Directed Freeenergy Technology on by Judy VG

Go Math! Ser.: Go Math! : Student Interactive Worktext Grade 7 2018 by HOUGHTON MIFFLIN HARCOURT (2017, Trade Paperback)

The Cursive Handwriting Workbook for Teens by Modern Kid Press (2020, Trade Paperback)

Shadows over Stillwater by Kevin Ross (2019, Hardcover)

Save on Study Guides & Test Prep

NFPA 70 NEC 2023 National Electrical Code Spiral Bound Soft Cover

National Electrical Code 2020 Handbook (National Electrical Code) Hardcover

Level Up RN Psychiatric Mental Health Flashcards 3rd Edition

National Electrical Code NEC Colored 2020 Fast-Tabs for Reference Handbook

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