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Survival Fitness Ser.: Survival Fitness by Sam Fury (2013, Trade Paperback)

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Discover a Health and Fitness Program Like No Other Survival Fitness is self-training in the 5 most useful activities for escaping danger. They include parkour, climbing, swimming, riding, and hiking. It also includes simple daily health and fitness habits. Keep your mind and body in optimal health with minimal effort. The Survival Fitness Bundle includes full versions of Sam Fury's: Daily Health and Fitness Essential Parkour Basic Rockclimbing Survival Swimming It also adds hiking and basic mountain bike riding skills. Click Buy Now to Get Your Copy of Survival Fitness Today Limited Time Only Bonus Freebies 6 FREE BONUSES FOR A LIMITED TIME ONLY! Get your copy of the Survival Fitness Bundle TODAY and you will also receive: The Daily Health and Fitness cheat sheet. All the information from Sam Fury's "Daily Health and Fitness" on a 1-page poster. Special report "Training for Reality". Take your training to the next level. The Survival Fitness Plan yoga quick list. Stick it to your wall for easy reference. How to protect yourself from environmental dangers while training. How to Lash. Learn the best knots for construction - a very useful survival skill. The principles of self defense. Fundamental lessons to protect yourself from violent attacks. Everyone Knows You Need to Exercise to Stay Healthy Keep fit and get life-saving skills at the same time. 100% bodyweight exercises Give yourself the best chance for escaping dangerous situations Reap all the general benefits of good health Never get bored of "the same old routine" Save money on gym fees, personal trainers, and expensive equipment Join the Survival Fitness Revolution Here is a taste of what is included in Survival Fitness: Parkour Safety training Conditioning Balance training Running and jumping skills Vaulting over objects Climbing over walls Negotiating bar obstacles Parkour games Climbing Fundamental climbing principles Holds and grips Foot techniques Crack climbing Swimming Techniques and drills to improve your swimming speed Swimming ultra long distance a survival situation How to do the very efficient stroke developed by the US Navy Seals A full training guide to do a 50m underwater swim Riding Fundamental riding skills Basic and advanced riding drills Techniques for uphill and downhill riding Negotiating obstacles safely Hiking General hiking tips Hiking with a pack Specific hiking techniques for different terrains and weather Daily Health and Fitness Simple breathing exercises to increase your vitality The only 2 conditioning exercises you need to keep your body limber and strong A 15-minute full body yoga routine for flexibility and strength The easiest meditation method for a clear and calm mind ... and more! Click Buy Now to Get Your Copy of Survival Fitness Today

Product Identifiers

Publisher
CreateSpace
ISBN-10
1484889096
ISBN-13
9781484889091
eBay Product ID (ePID)
166518415

Product Key Features

Book Title
Survival Fitness
Author
Sam Fury
Format
Trade Paperback
Language
English
Topic
General
Publication Year
2013
Genre
Sports & Recreation
Number of Pages
262 Pages

Dimensions

Item Length
10in
Item Height
0.6in
Item Width
8in
Item Weight
23.2 Oz

Additional Product Features

Illustrated by
Mallick, Shumona
Target Audience
Trade
Series
Survival Fitness Ser.
Illustrated
Yes

All listings for this product

item 1 Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercis - GOOD
$43.74
Free shipping
item 2 SURVIVAL FITNESS: THE 6 BEST BODYWEIGHT TRAINING PHYSICAL By Sam Fury
$43.75
Free shipping

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Picture 1 of 1

Survival Fitness Ser.: Survival Fitness by Sam Fury (2013, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Survival Fitness: The 6 Best Bodyweight Training Physical Fitness Exercis - GOOD

item 2 SURVIVAL FITNESS: THE 6 BEST BODYWEIGHT TRAINING PHYSICAL By Sam Fury

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Clydesdale Classics Ser.: Meditations : Complete and Unabridged by Marcus Aurelius (2018, Trade Paperback)

Meditations by Marcus Aurelius (2023, Hardcover)

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The American Empire Should Be Destroyed : Alexander Dugin and the Perils of Immanentized Eschatology by James D. Heiser (2014, Trade Paperback)

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