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Senior Fitness Test Manual by C. Jessie Jones and Roberta E. Rikli (2012, Hardcover)

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About this product

Product Information

Senior Fitness Test Manual, Second Edition , and the accompanying DVD offer a user-friendly means of evaluating physical capacity in the growing population of older adults through easy-to-follow test protocols.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
1450411185
ISBN-13
9781450411189
eBay Product ID (ePID)
143607148

Product Key Features

Author
C. Jessie Jones, Roberta E. Rikli
Publication Name
Senior Fitness Test Manual
Format
Hardcover
Language
English
Publication Year
2012
Type
Textbook
Number of Pages
200 Pages

Dimensions

Item Length
11in
Item Height
0.7in
Item Width
8.5in
Item Weight
22 Oz

Additional Product Features

Lc Classification Number
Qt 255
Edition Number
2
Table of Content
Chapter 1. Fitness Testing in Later Years: Recognizing Unique Needs of Older Adults Importance of Fitness and Fitness Testing in Later Years Rationale for Developing the SFT Unique Qualities of the SFT Uses of the SFT History of the SFTï¿Å"A Decade of Use Summary Chapter 2. The Senior Fitness Test: Defining Functional Fitness Parameters Conceptual Background Functional Fitness Parameters Test Selection Criteria Overview of Test Items Summary Chapter 3. Test Validity, Reliability, Percentile Norms, and Criterion-Referenced Performance Standards: Identifying Relevant Fitness Measures for Older Adults Validity Reliability Percentile norms Criterion-referenced functional fitness standards Summary Chapter 4. Test Administration: Establishing Consistent Testing Protocols Pretest Procedures and Considerations Administering the Tests Guidelines for Group Testing Summary Chapter 5. Test Results: Interpreting and Using Feedback to Motivate and Improve Performance Interpreting Test Scores Methods of Providing Feedback to Participants Using Test Results to Motivate Participants Summary Chapter 6. Exercise Recommendations for Older Adults: Improving Senior Fitness Test Scores Physical Activity and Exercise Guidelines for Older Adults Lifestyle Exercise Guidelines for Structured Exercise to Improve SFT Scores Exercises to Improve Strength, Flexibility, Agility, and Balance Summary Chapter 1. Fitness Testing in Later Years: Recognizing Unique Needs of Older Adults Importance of Fitness and Fitness Testing in Later Years Rationale for Developing the SFT Unique Qualities of the SFT Uses of the SFT History of the SFT--A Decade of Use Summary Chapter 2. The Senior Fitness Test: Defining Functional Fitness Parameters Conceptual Background Functional Fitness Parameters Test Selection Criteria Overview of Test Items Summary Chapter 3. Test Validity, Reliability, Percentile Norms, and Criterion-Referenced Performance Standards: Identifying Relevant Fitness Measures for Older Adults Validity Reliability Percentile norms Criterion-referenced functional fitness standards Summary Chapter 4. Test Administration: Establishing Consistent Testing Protocols Pretest Procedures and Considerations Administering the Tests Guidelines for Group Testing Summary Chapter 5. Test Results: Interpreting and Using Feedback to Motivate and Improve Performance Interpreting Test Scores Methods of Providing Feedback to Participants Using Test Results to Motivate Participants Summary Chapter 6. Exercise Recommendations for Older Adults: Improving Senior Fitness Test Scores Physical Activity and Exercise Guidelines for Older Adults Lifestyle Exercise Guidelines for Structured Exercise to Improve SFT Scores Exercises to Improve Strength, Flexibility, Agility, and Balance Summary
Copyright Date
2013
Target Audience
Scholarly & Professional
Topic
Gerontology, Physical Medicine & Rehabilitation, General, Physiology, Geriatrics
Lccn
2012-030721
Dewey Decimal
613.7/04460287
Dewey Edition
23
Illustrated
Yes
Genre
Health & Fitness, Medical, Social Science

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item 2 Senior Fitness Test Manual-2nd Edition - Paperback By Rikli, Roberta - GOOD
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Picture 1 of 1

Senior Fitness Test Manual by C. Jessie Jones and Roberta E. Rikli (2012, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

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Additional Product Features

All listings for this product

item 1 Senior Fitness Test Manual

item 2 Senior Fitness Test Manual-2nd Edition - Paperback By Rikli, Roberta - GOOD

item 3 Senior Fitness Test Manual by Roberta E Rikli: Used

item 4 Senior Fitness Test Manual by Rikli

item 5 Senior Fitness Test Manual by Roberta Rikli

item 6 Senior Fitness Test Manual by C. Jessie Jones and Roberta E. Rikli (2012, Com...

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