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MIND/BODY HEALTH: THE EFFECTS OF ATTITUDES, EMOTIONS AND By Keith J. NEW - Picture 1 of 1

Mind/Body Health : The Effects of Attitudes, Emotions and Relationships by Kathryn Frandsen, Brent Hafen, Keith Karren and Lee Smith (2005, Trade Paperback, Revised edition)

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MIND/BODY HEALTH: THE EFFECTS OF ATTITUDES, EMOTIONS AND RELATIONSHIPS (3RD EDITION) By Keith J. Karren, Brent Q. Hafen, Kathryn J. Frandsen, Lee Smith **BRAND NEW**.

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Product Information

Detailing the latest scientific findings regarding the relationship between the mind and body, this text discusses how attitudes and emotions directly affect physical health and well-being. Written by an interdisciplinary team of authors, including a professional health educator who is deeply involved in Mind/Body research and an MD/Internist who specializes in Mind/Body practices, this text details current global findings on the relationship between the mind, body, and health. The authors show that negative emotions such as anger, depression, and anxiety can adversely affect physical health while positive emotions such as humor and optimism can serve to improve health and increase longevity. Relationships between physical health and spirituality, attitude, medicine, and various social factors are explored. The authors stress the importance of health choices and lifestyle factors on overall health and well-being, while laying groundwork for continued research in Mind/Body medicine in the 21st century. New to this edition is a chapter on the role nutrition plays in emotional, mental, and physical health.

Product Identifiers

Publisher
Benjamin-Cummings Publishing Company
ISBN-10
0805378863
ISBN-13
9780805378863
eBay Product ID (ePID)
44409786

Product Key Features

Author
Kathryn Frandsen, Lee Smith, Brent Hafen, Keith Karren
Publication Name
Mind/Body Health : the Effects of Attitudes, Emotions and Relationships
Format
Trade Paperback
Language
English
Features
Revised
Publication Year
2005
Type
Textbook
Number of Pages
720 Pages

Dimensions

Item Length
9.2in
Item Height
1.5in
Item Width
7.4in
Item Weight
42.3 Oz

Additional Product Features

Lc Classification Number
Rc49.M522 2006
Edition Description
Revised Edition
Edition Number
3
Table of Content
Preface Chapter 1: Psychoneuroimmunology - The Mind/Body Connection Chapter 2: The Impact of Stress on Health PART 1 - PERSONALITY STYLES AND HEALTH Chapter 3: The Disease - Prone Personality Chapter 4: Anger, Hostility, and Health Chapter 5: Worry, Fear, and Health Chapter 6: Depression, Despair, Anxiety, and Health Chapter 7: Insomnia and Sleep Deprivation: Health Effects and Treatment Chapter 8: The Disease - Resistant Personality PART 2 - SOCIAL SUPPORT AND HEALTH Chapter 9: Social support, Relationships, and Health Chapter 10: Loneliness and Health Chapter 11: Marriage and Health Chapter 12: Families and Health Chapter 13: Grief, Bereavement, and Health PART 3- SPIRITUALITY AND HEALTH Chapter 14: The Healing Power of Spirituality Chapter 15: Altruism and Health Chapter 16: The Healing Power of Faith Chapter 17: The Healing Power of Hope and Optimism PART 4 - PERCEPTION AND HEALTH Chapter 18: Explanatory Style and Health Chapter 19: Locus of Control and Health Chapter 20: Self-Esteem and Health Chapter 21: The Healing Power of Humor and Laughter PART 5 - TREATMENT INTERVENTIONS AND HEALTH OUTCOMES Chapter 22: Nutrition and Mind/Body Health Chapter 23: Behavior Medicine Treatment: Effects on Medical Outcomes and Costs Chapter 24: Methods of Intervention and the Principles of Stress Resilience Epilogue Appendix A: The Elements of Human Fulfillment Appendix B: The Seven Habits of Highly Effective People Name Index Subject Index
Copyright Date
2006
Target Audience
College Audience
Topic
Exercise, General
Lccn
2005-007989
Dewey Decimal
616/.001/9
Dewey Edition
22
Genre
Psychology, Health & Fitness

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item 1 Mind/Body Health: The Effects of Attitudes, Emotions and Relationships
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item 2 Mind/Body Health: The Effects of Attitudes, Emotions and Relationships
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item 3 Mind/Body Health : The Effects of Attitudes, Emotions and Relatio
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item 4 Mind/Body Health : The Effects of Attitudes, Emotions and Relatio
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item 5 Mind/Body Health : The Effects of Attitudes, Emotions and Relatio
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item 6 Mind/Body Health: The Effects of Attitudes, Emotions and Relationships (3rd Edit
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item 7 Mind/Body Health by Keith Karren
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4.5

4.5 out of 5 stars based on 4 product ratings

4 product ratings

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Most relevant reviews

4 out of 5 stars
by makinkidshappySep 07, 2008
Great Book
Book is required for school!! Glad I Bought it at this price range!!The book Mind & Body explores just that. It covers everything that the professor has mentioned in class. It is a great companion for the Mind & Body class. I hope I will be able to learn the techniques that are required to achieve the ultimate Mind & body experience.
5 out of 5 stars
by kennard04Jul 21, 2010
book I got
for school, bought it, read it, book. It's also a book, it has pages with words on them. When I look at the words I can tell what the author was trying to say. But, it's a book. So I have to actually read it. Amazing those books.
5 out of 5 stars
by LmVcEYfHS0G@Del...Oct 02, 2006
excellent book
I decided to buy it because I needed for my mind/body health class at Brigham Young University. I love this book, it is sooo interesting and I have learned a lot. I think it would be good to get some pic's or illustrations, but other than that it's A GREAT BOOK, I highly recommend it for EVERYONE. Everyone should read it!
4 out of 5 stars
by AlIVrWGaSZi@Del...Feb 04, 2007
health book
This mind/body Health book is easy reading, interesting information about recent and not so recent studies. Topics relate to human experiences, with solutions to help us reduce our stress and improve our helath.

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Picture 1 of 1

Mind/Body Health : The Effects of Attitudes, Emotions and Relationships by Kathryn Frandsen, Brent Hafen, Keith Karren and Lee Smith (2005, Trade Paperback, Revised edition)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Great Book

book I got

excellent book

health book

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