I needed to purchase this book for a college class. It is awesome, I've told everyone I know that they should read it, no matter your age you can gain some insight about yourself or people you interact with from this book. Plus, it gives you factual information on "why" you need to slow down, take care of yourself and be aware, be conscious, be here now!
this book filled me in on the ways to understand what brings stress into ones life and how to handle it and how to sort it out and prioritize life to control stress.
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books