I love all of Leslie Sansone work-out DVD's. Using the stretchie band helps boost the workout. I can feel that it is working. I like Leslie's instruction and her encouragement. The music helps pump up the workout. Great to be able to stay in my own home and workout no matter the weather. So fun to workout with Leslie and the group. Puts me in a good mood.
Verified purchase: Yes | Condition: New
Great value for your money. Perfect no impact cardio workout. Suitable for all ages. I do my lower body workout then follow up with this to burn more calories. Great to have the different lengths of walks.
Verified purchase: Yes | Condition: Pre-owned
With the exercise on this great DVD you can start a new life. You will sculpt and tone your body, while you feel stronger and build your confidence. Why is the workout of Leslie Sansone difference than other exercise DVDs? Because it's never boring, you get result in a few weeks, even when you forget to diet, like me. Following the exercise instructions do not only give you fun, while joining Leslie's team, but also make your depressed feelings disappear! You can enjoy life with you new body and mind.
This has been a great workout for someone like me. I'm over 50, semi-retired and would not get a good workout without it! I can choose to do it at home if my workout partner is unable to go to the gym (she loves it, too.) We've worked our way up from the 2-mile, the 2-mile Express and the 3-mile for ABS to this 3- and 4-mile (both on 1 disk) "super fat burning" DVD. Her waist has decreased over 3 inches in just the 2 months we've been working out, without changing her eating habits. I didn't measure, but my clothes fit better and I can tell that my "Grandma arms" (the ones that KEEP waving after I've actually stopped waving) are beginning to get firmer. I've lost only 3 pounds,but I didn't change my eating habits for the first 6 weeks. This should be a great way for all women who do not need the intensity of the high-level aerobic workouts to easily get what they need: a fat-burning and toning 3 or 4-mile workout.Read full review
I have purchased other Leslie Sansone DVD work outs before and this one is right on par. If you have never used her walk away the pounds before, I would recommend using the 1 - 2 mile dvd first before stepping up to this one as it is more intense. The work out helped me drop 10 over the last week and I have noticed my arm getting leaner and toner. Good luck to everyone using this product. Rome wasn't built in a day and it will take a lot of hard work and determination to lose the weight you desire. Take Care and God Bless
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