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La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternamente en Forma by Joy Bauer (2008, Trade Paperback)

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Cada semana, millones de personas sintonizan Today para ver el Joy Fit Club, una celebraci n para gente de todo el pa s que ha perdido al menos 100 libras simplemente haciendo dieta y ejercicio. Desde que Joy Bauer, la experta en nutrici n y salud de Today, lanz su segmento el a o pasado, miles de televidentes inspirados por ella le han escrito diciendo, ""Estoy listo para perder peso. Puedes ayudarme?"" La dieta de tu vida es su respuesta a todos esos televidentes. Pero La dieta de tu vida no es un libro sobre peso solamente. V.I.D.A. significa Vete Incre ble, Destila Alegr a. O sea que, no solamente perder s peso, te levantar s cada ma ana con m s energ a y entusiasmo. El secreto est en estos cuatro pasos: 1. Lib rate: Una semana intensiva que se concentra en deshacer tus h bitos de comida negativos. 2. Reaprende: Dos semanas que te ayudar n a reprogramar tu apetito y descubrir el deleite de comer sano. 3. Reconfigura: Un plan de comidas f cil de seguir que puede integrarse a cualquier estilo de vida y perdura hasta que alcanzas el peso deseado. 4. Revela: Dise ado para ayudarte a encontrar tu rutina de mantenimiento. Es hora de celebrar tu xito en la p rdida de peso Bienvenido a tu nuevo estilo de vida

Product Identifiers

Publisher
HarperCollins
ISBN-10
0061746126
ISBN-13
9780061746123
eBay Product ID (ePID)
70980697

Product Key Features

Book Title
Dieta De Tu Vida : Cuatro Pasos Para Adelgazar Y Estar Eternamente EN Forma
Author
Joy Bauer
Format
Trade Paperback
Language
Spanish
Topic
Health & Healing / General, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2008
Genre
Cooking, Health & Fitness
Number of Pages
336 Pages

Dimensions

Item Length
9.1in
Item Height
0.8in
Item Width
7.4in
Item Weight
16.7 Oz

Additional Product Features

Number of Volumes
1 Vol.
Target Audience
Trade

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item 1 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternamente en Forma
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item 2 La Dieta de Tu Vida by Bauer, Joy
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item 3 La Dieta de Tu Vida by Bauer, Joy
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item 4 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternam
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item 5 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternam
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item 6 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternam
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item 7 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternamente en Forma …
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Picture 1 of 2

La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternamente en Forma by Joy Bauer (2008, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternamente en Forma

item 2 La Dieta de Tu Vida by Bauer, Joy

item 3 La Dieta de Tu Vida by Bauer, Joy

item 4 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternam

item 5 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternam

item 6 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternam

item 7 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternamente en Forma …

Best Selling in Books

The Holistic Guide to Wellness : Herbal Protocols for Common Ailments by Nicole Apelian (2023, UK- A Format Paperback)

Outlive Gifford Bil (2023,Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)

Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

Clydesdale Classics Ser.: Meditations : Complete and Unabridged by Marcus Aurelius (2018, Trade Paperback)

NIV Large Print Bible (2011, Leatherbound Paperback)

Save on Books

For Love of Country: Leave the Democrat Party Behind HARDCOVER 2024 by Tulsi ...

A Marketplace Book Ser.: The Candlestick Course by Steve Nison USA STOCK

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Scientific Healing Affirmations: (1924)

Ethiopian Bible in English 88 Books: Complete Apocrypha Paperback – Feb 24, 2024

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