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Helping Ourselves: Guide to Traditional Chinese Food Energetics by Daverick Leggett (Paperback, 1994)

About this product

About this product

Product Information

This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong as well as for the general reader. The book details the energetic properties of around 300 common foods, and explains the principles of Chinese medicine and how to apply them for daily use. This manual encourages the reader to know their own body, in order to help themselves and get the best out of the information provided. Helping Ourselves is not designed as a quick-fix or dietary revolution, but is intended as a supplement to, rather than a substitute for, skilled professional guidance. This book can be read alone or as an accompaniment to Recipes for Self-Healing and The Energetics of Food .

Product Identifiers

Publisher
Meridian Press
ISBN-13
9780952464006
eBay Product ID (ePID)
95472410

Product Key Features

Subject Area
Physical Therapy
Author
Daverick Leggett
Publication Name
Helping Ourselves: Guide to Traditional Chinese Food Energetics
Format
Paperback
Language
English
Publication Year
1994
Type
Textbook
Number of Pages
58 Pages

Dimensions

Item Height
297mm
Item Width
210mm
Item Weight
255g

Additional Product Features

Title_Author
Daverick Leggett
Illustrator
Katherine Trenshaw
Topic
Health, Mental Exercise
Genre
Food & Drink
Country/Region of Manufacture
United Kingdom

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