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Good Fat by Fran McCullough (2004, Trade Paperback)

4.01 product rating

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Format: Paperback or Softback. Your source for quality books at reduced prices. ISBN: 9780743257398. Condition: New. Condition Guide. Item Availability.

About this product

Product Information

Bestselling author Fran McCullough delivers again with GOOD FAT, an inspirational, revelatory and practical resource for the many millions who have seen the benefits of a low-carb lifestyle, and for anyone looking to live a healthier, happier life.

Product Identifiers

Publisher
Scribner
ISBN-10
0743257391
ISBN-13
9780743257398
eBay Product ID (ePID)
5946847

Product Key Features

Book Title
Good Fat
Author
Fran Mccullough
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, Food Science, Health & Healing / Weight Control, Regional & Ethnic / American / General, General
Publication Year
2004
Genre
Technology & Engineering, Cooking
Number of Pages
384 Pages

Dimensions

Item Length
9in
Item Height
0.9in
Item Width
6in
Item Weight
16.6 Oz

Additional Product Features

Lc Classification Number
Tx714.M37926 2004
Reviews
Publishers WeeklyMcCullough helps readers navigate the labyrinth of food selection...[and] distinguish myth from reality in the search for better nutrition and weight loss., Michael R. Eades, M.D., and Mary Dan Eades, M.D. authors of Protein Power Fran McCullough, with her typical blend of good science and good cooking, has crafted a wonderful book on the use of good fats in the kitchen. Good Fat is the only book available that both tells you what good fats are and shows you how to add them to your diet in a way that not only makes your food healthier but tastier as well. Good fat, good food, good for you!, Michael R. Eades, M.D., and Mary Dan Eades, M.D.authors ofProtein PowerFran McCullough, with her typical blend of good science and good cooking, has crafted a wonderful book on the use of good fats in the kitchen.Good Fatis the only book available that both tells you what good fats are and shows you how to add them to your diet in a way that not only makes your food healthier but tastier as well. Good fat, good food, good for you!, Publishers Weekly McCullough helps readers navigate the labyrinth of food selection...[and] distinguish myth from reality in the search for better nutrition and weight loss., Michael R. Eades, M.D., and Mary Dan Eades, M.D.authors of Protein Power Fran McCullough, with her typical blend of good science and good cooking, has crafted a wonderful book on the use of good fats in the kitchen. Good Fat is the only book available that both tells you what good fats are and shows you how to add them to your diet in a way that not only makes your food healthier but tastier as well. Good fat, good food, good for you!
Table of Content
Contents Foreword by Dr. Barry Sears Introduction Part I Chapter One: The Truth About Fats Chapter Two: Rethinking Good Fats/Bad Fats Chapter Three: Essential Fats Sorting Out the Supplements Chapter Four: The Good Fats Coconut Butter Fish Shellfish Olive Oil and Olives Nuts Avocados Cooking Fats and Oils Dairy Products Eggs Red Meat Chocolate Chapter Five: Helping Fats Do Their Good Work Antioxidants Special Situations Chapter Six: The Big Picture What Should We Eat? Part II: Recipes Appetizers Soups Salads Main Dishes Side Dishes Breakfast Desserts Sources: Food and Food Products Further Reading Conversion Charts Acknowledgments Index
Copyright Date
2004
Lccn
2002-036545
Dewey Decimal
641.5/6383
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

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item 1 Good Fat Paperback Fran McCullough
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item 2 Good Fat Paperback Fran McCullough
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item 3 Good Fat: Low-Carb: With 100 Recipes: With 100... by McCullough, Fran 0743257391
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item 4 Good Fat: Low-Carb: With 100 Recipes by McCullough, Fran
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item 5 Good Fat: Low-Carb: With 100 Recipes (Paperback or Softback)
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item 6 Good Fat: Low-Carb: With 100 Recipes
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item 7 Good Fat: By McCullough, Fran
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Most relevant reviews

4 out of 5 stars
by 1JbQvvZPQMG@Del...May 05, 2008
Good Fat
Good book. Some new information. Recipes not as good because of sugar usage which doesn't fit in with my diet, but still a good, informative book.

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