Going on any diet requires some work. You have to plan, strategize, compromise and commit. When your diet is required medically, there's the added stress of kwing you can't just quit when you get bored or frustrated. But for any diet to be successful, you have to be able to stick with it. The best diets: Are as easy as possible to follow Provide plenty of nutrition and variety Give you ways to enjoy the foods you really love Are accessible and affordable for everyone Are convenient That's what I've put together for you in these pages - a way to go gluten-free in the real world, matter what your budget is, how busy you are, how much you love good food or what your family situation is. You can go on this diet if: You're a single person living alone, or the parent of several children You have plenty to spend on specialty groceries, or are on a tight food budget You are a gourmet, or don't really enjoy cooking You have hours to spend making homemade meals, or need menus that are fast and easy Real world gluten-free living means being able to stick with your diet matter how busy you are, or whether you're in a restaurant or your own home. It means you have to be able to feed yourself without going broke or feeling like your diet is a part-time job. It means kwing how to stick with your diet without feeling separate from everyone else. So scroll up and click on Buy Now to deliver this cookbook almost instantly to your Kindle or other reading devices. Table of Contents: Marinated Pork Chops Meatloaf Medieval Chicken Mexican Chicken Thighs Moroccan Chicken Pan Fried Trout with Mussels Peppered Beef Tenderloin Peppered Chicken Salmon Fish Cakes Salsa Chicken Seekh Kebabs Sizzled Sea Bass Sloppy Joes Spiced Beef Ribs Steak and Ale Stir Fried Chilli Beef Stuffed Peppers Tandoori Chicken Thai Fish Cakes Thai Turkey Stir Fry Spinach Quiche Tuna Stuffed Avocado Chicken Stir-Fry Quick Fish Florentine White Chili Pasta Primavera Turkey Tetrazzini Pepper Steak Baked Lemon Chicken Thighs Chicken With Confetti Rice