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Fermented Foods for Health: Use the Power of Probiotic Foods by Deirdre Rawlings (Paperback, 2013)

About this product

About this product

Product Information

Fermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What's more, science is starting to show that our modern life-style of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants, and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Seventy-five delicious recipes show readers how to ferment everything from meats to vegetables, fruits, and dairy- and how to utilize each of them for specific health benefits such as balancing the body's PH, increasing enzyme production, and strengthening immunity.

Product Identifiers

Publisher
Fair Winds Press
ISBN-13
9781592335527
eBay Product ID (ePID)
148620212

Product Key Features

Book Title
Fermented Foods for Health: Use the Power of Probiotic Foods
Author
Deirdre Rawlings
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2013
Number of Pages
208 Pages

Dimensions

Item Height
178mm
Item Width
229mm
Item Weight
510g

Additional Product Features

Title_Author
Deirdre Rawlings
Country/Region of Manufacture
United States

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