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Como Creer En Uno Mismo: de Una Vez Por Todas by Patricia Cleghorn (Paperback / softback, 2013)

Seeking to inspire readers to undertake the changes they need to make in their lives, this guide is indispensable for all those who want to improve their self-esteem. Feeling doubtful in situations that require an immediate response or stuttering precisely when the utmost resolve should be displayed are signs of a lack of confidence, but recovering self-esteem can prove to be quite simple if the decision is made to accept oneself and to stop behaving in a self-critical and destructive manner. Renewing and motivating, this book will teach readers how to capitalize on their innate abilities and qualities through exercises developed for personal use. Buscando inspirar al lector a emprender los cambios que necesita hacer en su vida, esta guia es imprescindible para todo aquel que quiere mejorar su autoestima. Sentir dudas ante situaciones que requieren una respuesta inmediata o titubear justo en los momentos en los que se debe mostrar mayor resolucion muestra una falta de confianza en u mismo, pero recuperar la autoestima puede ser realmente sencillo si se toma la decision de aceptarse y de dejar de comportarse de un modo autocritico y destructivo. Revador y motivador, este libro le ensenara al lector como extraer el maximo provecho de sus habilidades y cualidades innatas mediante ejercicios orientados a la practica personal.

Spine
15mm
Series Title
Exitos De Autoayuda
Author Biography
Patricia Cleghorn is the founder and director of the Self-Esteem Company in London. She is the author of 30 Minutes to Boost Your Self-Esteem, Confident for Life, and Growing into Confidence: Self-Esteem Strategies for Young Adults.
Date of Publication
01/08/2013
Country of Publication
United States

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