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Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life by Bob Stahl (Paperback, 2013)
Price:
AU $39.96
ApproximatelyUS $26.28
+ AU $15.11 shipping
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Grounded in modern science, yet written from the heart, this book is a gem.". That is the power of mindfulness. And it is already yours.". --Jon Kabat-Zinn, author of Full Catastrophe Living and Mindfulness for Beginners.