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This is a very helpful supplement. I use it only as needed and I only take half a tablet a few times a month when anxiety and stress are very high. It can be used in the stead of prescriptions like valium. It has no side effects, other than making me somewhat sleepy in a few hours. I only take it in the later afternoon or evening. If you are on psychotropics or other over the counter supplements that could effect your mood, you will need to check and see how they interact with each other. Overall very helpful and gentle on the system.
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See Nieper's research or Dr James Goldblat on Lithium Orotate
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I had been using this brand for a good while and went and tried another brand because it was less expensive and was in deep depression for a month! This is the best and my Spirits are high now and I would recommend this to everyone! Only buy the best and this is the best product. Will keep ordering from this company.
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I take three to five pills at a time to regenerate my dead brain cells, and it works beautifully.
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I HAVE BEEN USING THIS AND SEEMS TO BE WORKING VERY WELL FOR ME..I have had some add issues I just don't know why.. and this stuff just seemsd to balance me out and the stress is gone.. I have been able to get more done and much less mood swings..
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