CURRENTLY SOLD OUT

¿Qué Es Eso Del Yoga? : Todo lo Que Necesitas Saber para Empezar by Aimar Rollán (2015, Trade Paperback)

About this product

Product Information

¿Quién no ha oído hablar del yoga? Mucha gente practica, o quiere empezar a practicar esta antigua disciplina proveniente de la India, pero no saben mucho acerca de lo que realmente es ni de sus principios generales.En esta obra, amena y divertida, te explicamos sin tapujos todo lo que necesitas saber para empezar practicar yoga, ya seas un practicante habitual o uno que quiere iniciarse en la práctica.Este libro no enseña técnicas concretas, solo conocimientos para orientarte y animarte a practicar. Toda la información práctica la podrás encontrar en el blog de YOGA en CASA y en el canal de YouTube del autor, que se expone de forma gratuita.Esta es una obra informativa y divulgativa sobre lo que es el yoga, desde un punto de vista muy occidental y actualizado a nuestra época y teniendo en cuenta nuestras principales inquietudes. Está destinada a los principiantes, y trata sobre temas de hatha y raja yoga.En este libro aprenderás nociones generales sobre:- Historia del yoga.- Principios básicos del yoga.- Yoga y salud.- Yoga y envejecimiento.- Cualidades físicas básicas.- Asanas (posturas o estiramientos).- Pranayama (técnicas de respiración).- Relajación.- Sobre el mantra Om.- Nociones generales sobre la meditación.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1516996275
ISBN-13
9781516996278
eBay Product ID (ePID)
222573251

Product Key Features

Book Title
¿Qué ES Eso Del Yoga? : Todo Lo Que Necesitas Saber Para Empezar
Author
Aimar Rollán
Format
Trade Paperback
Language
Spanish
Topic
Yoga
Publication Year
2015
Genre
Health & Fitness
Number of Pages
186 Pages

Dimensions

Item Length
9in
Item Height
0.4in
Item Width
6in
Item Weight
12 Oz

Additional Product Features

Target Audience
Trade

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)
4.8 out of 5 stars based on 384 product ratings
$24.95 New
---- Used
The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)
5.0 out of 5 stars based on 3 product ratings
$15.00 New
$14.16 Used
The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)
5.0 out of 5 stars based on 1 product rating
$12.00 New
$9.24 Used
Outlive Gifford Bil (2023,Paperback)
4.8 out of 5 stars based on 8 product ratings
$11.92 New
$8.99 Used
A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)
5.0 out of 5 stars based on 1 product rating
$45.05 New
$7.00 Used
The Women : A Novel by Kristin Hannah (2024, Hardcover)
5.0 out of 5 stars based on 9 product ratings
$17.00 New
$7.99 Used
The Book of Enoch by Enoch (2017, Hardcover)
4.8 out of 5 stars based on 139 product ratings
$16.46 New
$14.97 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094
$47.99
Trending at $63.83
😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR
$36.90
Trending at $42.75
If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback
$17.69
Trending at $17.95
THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)
$14.25
Trending at $16.46
Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne New- Wrapper Is Torn
$28.00
Trending at $39.95
Trading in the Zone: Master the Market Confidence (PAPERBACK) free shipping
$9.25
Trending at $13.74

Shop by category

¿Qué Es Eso Del Yoga? : Todo lo Que Necesitas Saber para Empezar by Aimar Rollán (2015, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)

Outlive Gifford Bil (2023,Paperback)

A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)

The Women : A Novel by Kristin Hannah (2024, Hardcover)

The Book of Enoch by Enoch (2017, Hardcover)

Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094

😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR

If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback

THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)

Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne New- Wrapper Is Torn

Trading in the Zone: Master the Market Confidence (PAPERBACK) free shipping

You may also like

Trade Paperbacks

Yoga Nonfiction Paperbacks Books

Trade Paperbacks Books

Trade Paperback Textbooks

Trade Paperbacks Books in English

Study Trade Paperbacks Prep