So here it is a few weeks from purchase and I've lost a couple pounds and am feeling good. I got the kit because I thought the cards would give me pictures of the exercises and they would be handier than a book. They also raised my expectations of the no. of reps I should do. The cards are great and all I wanted. I excercise mostly at home right now. A few handweights is all I use, no big equipment. Next, I will repeat the card series with heavier weights or more reps or both, depending......... The books seemed to be aimed at the ladies and so I gave them to my daughter who expressed an interest. No girlie excercises for me. I love these cards.
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books