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Wheat Belly Ser.: Wheat Belly Total Health : The Ultimate Grain-Free Health and Weight-Loss Life Plan by William Davis (2014, Hardcover)

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About this product

Product Information

Join the millions of people worldwide who have lost 30, 50, or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In New York Times bestseller Wheat Belly Total Health , you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well being you never thought possible. Dr. William Davis will also show you: * Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them * What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight * Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced * The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more * Inspiring testimonials and before/after photographs of those who are proudly living wheat-free Wheat Belly Total Health is about regaining full metabolic well being, reflected in blood sugar and other measures that may require additional steps beyond grain elimination. This book is your guide on the journey to long-term health and vitality--and it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623364086
ISBN-13
9781623364083
eBay Product ID (ePID)
201613495

Product Key Features

Book Title
Wheat Belly Total Health : the Ultimate Grain-Free Health and Weight-Loss Life Plan
Author
William Davis
Format
Hardcover
Language
English
Topic
Health & Healing / Gluten-Free, General, Diseases / Endocrine System, Diet & Nutrition / Weight Loss
Publication Year
2014
Genre
Cooking, Health & Fitness
Number of Pages
416 Pages

Dimensions

Item Length
9.2in
Item Height
1in
Item Width
6.2in
Item Weight
25.2 Oz

Additional Product Features

Lc Classification Number
Rm237.87.D39 2014
Copyright Date
2014
Target Audience
Trade
Lccn
2014-038205
Series
Wheat Belly Ser.
Illustrated
Yes

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4.6

4.6 out of 5 stars based on 28 product ratings

28 product ratings

21 users rated this 5 out of 5 stars
5 users rated this 4 out of 5 stars
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1 users rated this 1 out of 5 stars

Would recommend

Good value

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4 out of 5 stars
by dennislizSep 14, 2016
Mark Hyman's Book
It is a more detailed for of Mark Hyman's book....Blood Sugar Solution. I like Mark's book because it is easier to read and understand. Both books address a serious problem. With Mark's book my sugar is greatly improved and the weight loss follows on it's own.
Verified purchase: Yes | Condition: New
4 out of 5 stars
by lesterhelFeb 11, 2018
Needs nutrient data
Very thorough but highly repetitious. Giving up wheat completely is too tough a diet for me. Excellent in every way but lacks nutrient data in recipes.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by garys5114Oct 16, 2018
Awesome book!!!
Wheat Belly is his first book, and is a must read for anyone having strange symptoms their doctor can't understand, and only want to give you drugs to cure you. Which they won't. This book was a God-send, and an answer to prayers. I have turned everyone I know on to this book, and this second book called Wheat Belly Total Health is much more in depth, but you need to read Wheat Belly first. It will give you the basic understanding of the wheat issue, and you will understand the second book better.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by opa.317Dec 26, 2018
New Book; New Life
Wheat Belly has brought me and our family into the fine world of proper eating. Now we avoid foods that we thought were good for us, and are not, and embrace those foods that support health. A REAL eye-opener!
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by tie-brakerApr 25, 2019
Good, but...
Has good knowledge, but not sure whether I would totally eliminate wheat from my diet.
Verified purchase: Yes | Condition: Pre-owned

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Wheat Belly Ser.: Wheat Belly Total Health : The Ultimate Grain-Free Health and Weight-Loss Life Plan by William Davis (2014, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Mark Hyman's Book

Needs nutrient data

Awesome book!!!

New Book; New Life

Good, but...

Best Selling in Books

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