I had my greatest success at weight loss with the Old" point system so this is just what I need to try again...........30 years later.
Verified purchase: Yes | Condition: Pre-owned
I purchased this Item for the recipies. I thought it would be nice to follow the recipies as a guide line for my weight watching. I am displeased with this item because it has way too many ingrediants for todays world. I have a really good cook book by: Bill Phillips Eating for life. It's easy to use and it has recipies with fewer ingrediants.
If you are on weight watchers this book is a must have! The recipes are easy to follow with clear information on points values. The food is delicious! Some family members not even on weight watchers are really enjoying these recipes. Even if you are not using this book for the weight watchers program you could just use it for healthy eating. It's a great cookbook.
Verified purchase: Yes | Condition: Pre-owned
Really helpful when you are trying to stick to Weight Watchers. Lots of variety and good-tasting recipes. A good go-to cookbook for healthy eating.
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