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The Complete Idiot's Guide to Weight Training Illustrated, 3rd Edition - Picture 1 of 1

Weight Training Illustrated - The Complete Idiot's Guide by Joe Glickman, Deidre Johnson-Cane and Jonathan Cane (2005, UK-B Format Paperback)

4.754 product ratings

Shakespeare Book House (5320)
98.3% positive feedback

Price:

$18.88

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Estimated delivery Fri, May 10 - Mon, May 13

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Condition:

Brand New

About this product

Product Information

The Complete Idiot s Guide to Weight Training, 2e , in its new Illustrated format, sold twice the number of copies (30,000) in two years as the non-illustrated first edition sold in three years (15,000). Readers have definitely rewarded us for giving this topic a more visual approach. This new edition expands upon this success by making the book even more visual and easy-to-read. Updates include- 300+ all new, larger photos for each exercise depicting the beginning, midpoint, and ending positions of each exercise. A modified layout of all exercise chapters to ensure that each exercise is contained on a two-page spread. This change will add visual clarity to the book. Additional exercises for all major muscle groups that incorporate bands, balls, and other non-traditional equipment. New content on working out at home. New information on supplements (many new products and warnings have surfaced since the last edition).

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
159257419x
ISBN-13
9781592574193
eBay Product ID (ePID)
10038649448

Product Key Features

Book Title
Weight Training Illustrated-The Complete Idiot's Guide
Author
Deidre Johnson-Cane, Jonathan Cane, Joe Glickman
Format
Uk-B Format Paperback
Language
English
Topic
Exercise, Bodybuilding & Weight Training
Publication Year
2005
Genre
Health & Fitness, Sports & Recreation
Number of Pages
320 Pages

Dimensions

Item Length
4in
Item Height
0.3in
Item Width
8in
Item Weight
22.3 Oz

Additional Product Features

Grade from
Twelfth Grade
Grade to
Up
Edition Number
3
Target Audience
Trade
Illustrated
Yes

All listings for this product

item 1 The Complete Idiot's Guide to Wei- 9781592574193, Deidre Johnson Cane, paperback
$5.88
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item 2 Weight Training Illustrated - The Complete Idiot's Guide Paperbac
$5.89
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item 3 Weight Training Illustrated - The Complete Idiot's Guide Paperbac
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item 4 The Complete Idiot's Guide to Weight Training
$6.56
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item 5 The Complete Idiot's Guide to Weight Training Third Edition Illustrated
$7.99
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item 6 The Complete Idiot's Guide to Weight Training by Deidre Johnson-Cane: Used
$8.52
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item 7 The Complete Idiot's Guide to Weight Training, Illustrated 2005 | Johnson-Cane
$4.99

See all 11

4.8

4.8 out of 5 stars based on 4 product ratings

4 product ratings

3 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Most relevant reviews

5 out of 5 stars
by pt6ysx6vsz-@del...Nov 26, 2009
weight training
good book, some real useful information, great for anybody, real easy to read and understand. check it out.
5 out of 5 stars
by jwgl3883Mar 07, 2007
The Complete Idiot's Guide to Weight Training (2005)
I bought The Complete Idiot's Guide to Weight Training (2005), for my self and i love it. A very good book i would recomened this bokk for any body that want to stay in shape.
5 out of 5 stars
by awesome19691Jan 21, 2011
excellent
this book is really easy to understand and teaches you so much that people just don't know it has been an asset to my workout routine
4 out of 5 stars
by 1eVp6NX8SEq@Del...May 05, 2009
Descent book, basic information.
This book was a little too general in what it described. It didn't go into to detail about alot of things and talked about a more broad aspect of weight training. A lot useful information though. I would rate it 4/5.

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Weight Training Illustrated - The Complete Idiot's Guide by Joe Glickman, Deidre Johnson-Cane and Jonathan Cane (2005, UK-B Format Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

weight training

The Complete Idiot's Guide to Weight Training (2005)

excellent

Descent book, basic information.

Best Selling in Books

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