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I bought this VHS because I had rented it at the video store and really liked it-however, the one at the store was fuzzy and hard to see, so I bought it through ebay. Marilu Henner is funny and upbeat. If you like to dance you'll like this tape. Dancing is my favorite form of exercise and Marilu incorporates a lot of dance steps into a fabulous exercise workout. Using this tape I am able to get my heartrate up higher than any other exercise I do-and the same as in kickboxing. But you work at such a fun and well paced level that you don't realize how much you're doing. I know that Marilu is knowledgable about warmups and cooldowns and the proper way to exercise so I don't worry about doing things correctly with her. I highly recommend it-if you want just a bit of a challenge and like to dance.Read full review
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