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Banish Your Belly, Butt and Thighs Forever- 9781579540364, hardcover, Women, new - Picture 1 of 1

Banish Your Belly, Butt and Thighs Forever! : The Real Woman's Guide to Body Shaping and Weight Loss by Prevention Health Books for Women Staff (2000, Hardcover, Revised edition)

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Banish Your Belly, Butt and Thighs Forever! : The Real Woman's Guide to Body Shaping & Weight Loss. Condition: New. Qty Available: 2.

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Product Information

For real women No more fad diets, frantic gym visits, and fastidious calorie counting. Here is the book that will show you how to lose weight and shape up and tone your trouble spot regardless of how hectic a life you lead. Banish Your Belly, Butt, and Thighs Forever provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines. Invite simple strategies, small changes, and a firmer, fitter body into your future.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579540368
ISBN-13
9781579540364
eBay Product ID (ePID)
1606874

Product Key Features

Book Title
Banish Your Belly, Butt and Thighs Forever! : the Real Woman's Guide to Body Shaping and Weight Loss
Author
Prevention Health Books for Women Staff
Format
Hardcover
Language
English
Features
Revised
Topic
Exercise, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2000
Genre
Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
11.1in
Item Height
1.1in
Item Width
8.5in
Item Weight
20 oz

Additional Product Features

Lc Classification Number
Ra781.6.B36 2000
Edition Description
Revised Edition
Reviews
I've never been able to fit exercise into my day. Since I've learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That's a lifestyle change I can really live with., "I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific."--Janine S. "I have tried many fitness programs over the years, and this is the first one I've been able to stick with. It's simple. It's gradual. And it works."--Mary Ellen C. "The tips for eating more foods-- but still losing weight-- have been great. The food is delicious and I don't feel deprived."--Susan H. "I've never been able to fit exercise into my day. Since I've learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That's a lifestyle change I can really live with."--Kerry S. "Seeing results so quickly really makes me want to do even more!"--Linda S. "I've always known I was supposed to eat better. Now I know specifically what I need to do. And it's easier than I ever thought."--Tammy F. "After just three weeks, I've definitely noticed a difference in my belly, butt, and thighs. Even better-- my husband has, too."--Brooke M., I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific., After just three weeks, I've definitely noticed a difference in my belly, butt, and thighs. Even better-- my husband has, too., I've always known I was supposed to eat better. Now I know specifically what I need to do. And it's easier than I ever thought., "I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific." -- Janine S. "I have tried many fitness programs over the years, and this is the first one I've been able to stick with. It's simple. It's gradual. And it works." -- Mary Ellen C. "The tips for eating more foods-- but still losing weight-- have been great. The food is delicious and I don't feel deprived." -- Susan H. "I've never been able to fit exercise into my day. Since I've learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That's a lifestyle change I can really live with." -- Kerry S. "Seeing results so quickly really makes me want to do even more!" -- Linda S. "I've always known I was supposed to eat better. Now I know specifically what I need to do. And it's easier than I ever thought." -- Tammy F. "After just three weeks, I've definitely noticed a difference in my belly, butt, and thighs. Even better-- my husband has, too." -- Brooke M., I have tried many fitness programs over the years, and this is the first one I've been able to stick with. It's simple. It's gradual. And it works., The tips for eating more foods-- but still losing weight-- have been great. The food is delicious and I don't feel deprived.
Target Audience
Trade
Lccn
99-045686
Illustrated
Yes

All listings for this product

item 1 Banish Your Belly, Butt and Thighs Forever!: Th- 9781579540364, hardcover, Women
$4.99
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item 2 Banish Your Belly, Butt and - Hardcover, by Prevention Health Books - Good
$5.00
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item 3 Banish Your Belly, Butt and Thighs Forever! : The Real Woman's Gu
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item 4 Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide to Body Shap
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item 5 Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide to Body...
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item 6 Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide to Body Shap
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item 7 Banish Your Belly, Butt and Thighs Forever!: The Real Woman's Guide to Body...
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5.0

5.0 out of 5 stars based on 5 product ratings

5 product ratings

5 users rated this 5 out of 5 stars
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Most relevant reviews

5 out of 5 stars
by coope-catheMay 28, 2019
the title says it all
Love this book has so much info
Verified purchase: Yes | Condition: New
5 out of 5 stars
by winrobaaaSep 02, 2006
Banish your Belly, Butt and Thighs
This is a great book for those of us trying to kee or get back our figure due to childbirth, low metabolism, etc. It has great exercises that target specific areas of most womens' problem spots. A great supplement for your workout routine to give you some variety and focus on certain muscle groups lots of great photos.
5 out of 5 stars
by 4x72vUL0SfS@Del...Oct 31, 2010
Great Deal!
I really needed this book I had this book before and was glad to get it in my hands again! I did not dislike anything. The book was a great deal and I would buy anything form this seller again if they had something that I was looking for. A very great seller I say 5 stars! Exellent
5 out of 5 stars
by 81MUDTp9TUK@Del...Apr 10, 2008
good and got on time
the book help me with a lot of my main problem area. Its a great book would recomend it to anyone who wnats to lose weight....
5 out of 5 stars
by 8promomMay 12, 2009
Great Book!
Realistic exercise regimen with diet tips for many different people. Also includes "everyday" exercises to work into your daily schedule and delineates ways to exercise that you may not have ever pursued.

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Banish Your Belly, Butt and Thighs Forever! : The Real Woman's Guide to Body Shaping and Weight Loss by Prevention Health Books for Women Staff (2000, Hardcover, Revised edition)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

the title says it all

Banish your Belly, Butt and Thighs

Great Deal!

good and got on time

Great Book!

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