All the benefits of a personal trainer are available in this book without the high price. The latest discoveries in sports medicine and exercise physiologyare explained to give the reader a safe, reliable, and gradual workout. 127 line drawings, 12 photographs.
Product Identifiers
Publisher
William Morrow & Company
ISBN-10
0688074197
ISBN-13
9780688074197
eBay Product ID (ePID)
183950978
Product Key Features
Format
Sewn,Cloth over Boards, Hardcover
Language
English
Subject
Fitness & Diet
Author
Rebecca Eastman
Additional Product Features
Out-Of-Print Date
12/11/2014
Date of Publication
01/01/1990
Imprint
William Morrow & Company
Country of Publication
United States
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