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I really wish I discovered this book along time ago. Better now than never! Such great content. I love the authors. I recommend this book to families looking to eat clean and healthy and live longer!
Verified purchase: Yes | Condition: New
This book is well laid out, straight forward and easy for a beginner on this plan to read. This is not just another diet, but a life long diet change that can satisfy thevtaaste buds and keep you on a healthier journey.
Verified purchase: Yes | Condition: Pre-owned
I have read just a part of the book, but it makes so much sense. I have implemented some of the suggestions already and my husbands sugar levels have dropped! I am taking my time to read it so that I can absorb everything in it. I just recommended it to a young woman trying to lose weight. She bought it. I hope it works for her.
Verified purchase: Yes | Condition: New
Finally a book that explains the whys and hows of blood sugar swings and how to control them. I have been looking for this kind of help most of my life - 69 years. Thank you!
Verified purchase: Yes | Condition: New
I bought this book for my sister because the plan worked so well for me. I have been a perpetual dieter for years and I was ready to stop. Now I can! Read the book, follow the plan, get healthy, and trim.
Verified purchase: Yes | Condition: New
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