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Total Sports Conditioning for Athletes 50+ : Workouts for Staying at the Top of Your Game by Karl Knopf (2008, Trade Paperback)
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Total Sports Conditioning for Athletes 50 + : Workouts for Staying at the Top of Your Game, Paperback by Knopf, Karl; Mogg, Andy (PHT), ISBN 1569756473, ISBN-13 9781569756478, Brand New, Free shipping in the US Outlines sport-specific workouts designed to help mature athletes to retain their flexibility, strength, and speed, in a step-by-step reference that draws on professional techniques and shares complementary injury-prevention guidelines. Original.