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The Vitamin Book : The Complete Guide to Vitamins, Minerals, and the Most Effective Herbal Remedies and Dietary Supplements by Joseph Romano, Harold M. Silverman and Gary Elmer (1999, Mass Market, Revised edition)

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THE VITAMIN BOOK: THE COMPLETE GUIDE TO VITAMINS, MINERALS, AND THE MOST EFFECTIVE HERBAL REMEDIES AND DIETARY SUPPLEMENTS By Joseph Romano, Gary Elmer, Harold M. Silverman **Mint Condition**.

About this product

Product Information

America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book , compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0553579576
ISBN-13
9780553579574
eBay Product ID (ePID)
1112586

Product Key Features

Book Title
Vitamin Book : The Complete Guide to Vitamins, Minerals, and the Most Effective Herbal Remedies and Dietary Supplements
Author
Joseph Romano, Gary Elmer, Harold M. Silverman
Format
Mass Market
Language
English
Features
Revised
Topic
Diet & Nutrition / Vitamins, Reference, Diet & Nutrition / Nutrition
Publication Year
1999
Genre
Health & Fitness
Number of Pages
512 Pages

Dimensions

Item Length
6.8in
Item Height
1.1in
Item Width
4.2in
Item Weight
10 oz

Additional Product Features

Lc Classification Number
Qp771.S55 1999
Edition Description
Revised Edition
Copyright Date
1999
Target Audience
Trade
Lccn
99-461791
Dewey Decimal
612.3/99
Dewey Edition
21
Illustrated
Yes

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Most relevant reviews

2 out of 5 stars
by herreidjamesApr 09, 2018
Good guide for anyone otherwise ignorant
Book very pedestrian and superficial.
Verified purchase: Yes | Condition: Pre-owned

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