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I use to keep my sugar down keep a check on my Carb's with this great lists in this Book! It is full Great Info you need to read it if you have sugar Trouble
Verified purchase: Yes | Condition: Pre-owned
It has a large list , but is missing some common such as fresh grapes, all and all it is pretty good.
Verified purchase: Yes | Condition: Pre-owned
this product is older than I thought it would be, Pages are yellowed and the book was crushed so it is hard to use.
Verified purchase: Yes | Condition: Pre-owned
If you need to count carbs this book is a great help
Verified purchase: Yes | Condition: Pre-owned
Very handy for counting carbs.
Verified purchase: Yes | Condition: Pre-owned
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