The recipes in here are not what you would eat weekly or daily. I prefer down home food. I can come up with meals that are lower in carbs and you get more to eat. I wasn't happy with this cookbook at all.
Verified purchase: Yes | Condition: New
Recipes are great if you are counting carbs - However not 1 recipe showed the sodium content. So if you are trying to watch your sodium intake this book is not for you.
Verified purchase: Yes | Condition: Pre-owned
Excellent book for those with the discipline and desire to follow this regimen and make it a lifestyle, rather than just a diet
Verified purchase: Yes | Condition: Pre-owned
Good selection of recipes for meals and snacks easily adaptable for each stage of Atkins diet
Verified purchase: Yes | Condition: Pre-owned
Brand new packed nice good deal
Verified purchase: Yes | Condition: Pre-owned
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