Central YMCA Health and Nutrition Guides: The Need to Know Guide to Nutrition for Exercise : How Your Food and Drink Can Help You to Achieve Your Workout Goals by Tim Shaw BSc MSc (2013, Trade Paperback)

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$12.99
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Estimated delivery Mon, May 20 - Thu, May 23
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An experienced instructor in the health and fitness industry, Tim specialises in teaching the principles of exercise, nutrition and healthy eating to gym instructors and personal trainers. Tim has worked for London Central YMCA as a tutor in health and fitness for over 20 years.