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Norton Series on Interpersonal Neurobiology Ser.: Siegel/mindful Brain : Reflection and Attunement in the Cultivation of Well Being by Daniel J. Siegel (2007, Hardcover)

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About this product

Product Information

An exploration of the nature of our mind, from the inside out, by a leading neurobiologist. Over the last twenty years, there has been growing attention in the Western world to mindfulness--paying attention to life in the present moment. Here, Daniel J. Siegel investigates the phenomenon of mindfulness as it impacts our daily lives, offering readers insight into personal relationships, emotional behavior, parenting, and work.

Product Identifiers

Publisher
Norton & Company, Incorporated, w. w.
ISBN-10
039370470x
ISBN-13
9780393704709
eBay Product ID (ePID)
2309312084

Product Key Features

Author
Daniel J. Siegel
Publication Name
Siegel/Mindful Brain : Reflection and Attunement in the Cultivation of Well Being
Format
Hardcover
Language
English
Publication Year
2007
Series
Norton Series on Interpersonal Neurobiology Ser.
Type
Textbook
Number of Pages
256 Pages

Dimensions

Item Length
9.5in
Item Height
1.1in
Item Width
6.4in
Item Weight
29.8 Oz

Additional Product Features

Series Volume Number
0
Lc Classification Number
Qp360.S485 2007
Reviews
Siegel has both a meticulous understanding of the roles of different parts of the brain and an intimate relationship with mindfulness. . . . [I]nsightful proposals, bolstered by preliminary research data, for how mindful awareness might engage parts of the brain in novel ways and lead to permanent neurological changes. His speculations are interesting in and of themselves, and they also may provide neuroscientists with ideas for experiments that could test the effects of mindfulness on the brain. . . . [A]n exciting glimpse of into an uncharted territory of neuroscience., [E]xtremely informative and helpful, providing deep insights into the process of mindful awareness....timely and useful.
Copyright Date
2007
Topic
Neuroscience, Physiological Psychology
Lccn
2006-030093
Dewey Decimal
612.8
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Genre
Psychology, Medical

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5 out of 5 stars
by usiren.lb1um8heJul 08, 2022
Great book
It’s worth reading, especially for seniors, as it gives us ideas and explanations how to stay mentally sharp and healthy, how to prevent dementia and Alzheimer’s
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by hapmeditatorAug 06, 2009
The Mindful Brain by Daniel J. Siegel
Great book for new brain research, especially "mirror" cells. Once again consciousness is much more than brain function and meditation can increase one's capacity to experience "extraordinary" pereceptions and bliss. My doctoral professor suggested this book since I am interested in the effect of mother's meditating during pregnancy.
5 out of 5 stars
by taco1227Jul 04, 2011
Awesom Product! Loved it!
I loved the product. Great shipping and effective product. Makes class a little easier having the right tools.

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