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The Hungry Girl Diet : Big Portions. Big Results. Drop 10 Pounds in 4 Weeks by Lisa Lillien (2014, Hardcover)

4.6822 product ratings

518mpalkovic (188)
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$1.99

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Brand New

Lisa Lillien. She's not a nutritionist, she's just hungry! She is the founder of hungry-girl. Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly.

About this product

Product Information

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet ! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs *Magical food ideas that help keep you feeling full all day *Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management *Helpful hints & how-tos for grocery shopping and dining out *Foods that give you the biggest bang for your calorie buck *Smart swaps for fattening foods you crave *Easy meals that anyone can make *And SO much more! With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
0312676794
ISBN-13
9780312676797
eBay Product ID (ePID)
166195744

Product Key Features

Book Title
Hungry Girl Diet : Big Portions. Big Results. Drop 10lbs. in 4 Weeks
Author
Lisa Lillien
Format
Hardcover
Language
English
Topic
Women's Health, Health & Healing / Weight Control
Publication Year
2014
Genre
Cooking, Health & Fitness
Number of Pages
304 Pages

Dimensions

Item Length
9.5in
Item Height
1.1in
Item Width
6.4in
Weight
16 Oz
Item Weight
15.9 Oz

Additional Product Features

Publication Date
2014-03-25
Reviews
"Readers seeking to drop pounds in a hurry without deprivation will appreciate Lillien's practical, user-friendly approach and uncomplicated recipes." -- Publishers Weekly, "Readers seeking to drop pounds in a hurry without deprivation will appreciate Lillien's practical, user-friendly approach and uncomplicated recipes." - Publishers Weekly, "Readers seeking to drop pounds in a hurry without deprivation will appreciate Lillien's practical, user-friendly approach and uncomplicated recipes." - Publishers Weekly, Readers seeking to drop pounds in a hurry without deprivation will appreciate Lillien's practical, user-friendly approach and uncomplicated recipes.
Copyright Date
2014
Lccn
2013-045883
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

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item 1 The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in - GOOD
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item 3 The Hungry Girl Diet : Big Portions. Big Results. Drop 10 Pounds in 4 Weeks...
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item 4 The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks by Li
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item 5 The Hungry Girl Diet: Big Portions. Big - 9780312676797, Lisa Lillien, hardcover
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item 6 The Hungry Girl Diet: Big Portions. Big - 9780312676797, Lisa Lillien, hardcover
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item 7 The Hungry Girl Diet: Big Portions. Big - 9780312676797, Lisa Lillien, hardcover
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4.7

4.7 out of 5 stars based on 22 product ratings

22 product ratings

19 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 17 reviews

5 out of 5 stars
by messiah22355Mar 17, 2017
Easy-to-make recipes
I have now lost 35 pounds in two and a half months. Mainly using the Hungry Girl method. I have now bought all her cookbooks because the first one works so great. Recipes are fast , and easy to make.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by stayz1132Sep 09, 2019
Best diet plan ever!
This book will change your body and eating mind set. If you follow it and commit. You WILL lose weight. You can lose even more if you exercise with the plan! I'm so grateful for this diet. Heaven sent.👍
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by awh33l3rJun 19, 2019
Big portions
Great book , yummy recipes , easy to follow,. Big portions you won’t go hungry.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by yolandad41Dec 08, 2015
Great condish!
Arrived very fast! Book was in great condition even though used from a library. Great diet tips! Full of tricks to help you succeed with weight loss.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by eladk_76Jan 22, 2020
Excellent Title..all her cookbooks are great!!
I have always loved the way she does her Cookbooks..colorful and the content is Easy to follow her diet...the only thing I m Missing out of her collection is the recipe cards!!
Verified purchase: Yes | Condition: Pre-owned

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Picture 1 of 17

The Hungry Girl Diet : Big Portions. Big Results. Drop 10 Pounds in 4 Weeks by Lisa Lillien (2014, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Easy-to-make recipes

Best diet plan ever!

Big portions

Great condish!

Excellent Title..all her cookbooks are great!!

Best Selling in Books

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