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The Healing Power of Mudras : The Yoga of the Hands by Rajendar Menen (2010, Trade Paperback)

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Format: Paperback or Softback. Condition: New. Condition Guide. Your source for quality books at reduced prices. Item Availability.

About this product

Product Information

The use of Mudras, or yoga of the hands, has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illnesses and bring about spiritual regeneration. This book examines Mudras, and teaches how regular practice can rejuvenate your body and mind and transform your everyday life. Covering all you need to know about performing Mudras, this insightful and informative book will enable you to gain an understanding of a form of yoga that has already helped thousands of people. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Further sections look at how combining Mudras with positive colours and music can improve your wellbeing. They take minutes to perform, and can be done almost anywhere at any time, yet the effects are hugely beneficial. This book is a must for anyone who wants to unlock their spirituality and change their daily lives. Mudras are believed to be the key to spiritual and mental wellbeing, and will radically enhance every aspect of your existence.

Product Identifiers

Publisher
Kingsley Publishers, Jessica
ISBN-10
1848190433
ISBN-13
9781848190436
eBay Product ID (ePID)
84378450

Product Key Features

Book Title
Healing Power of Mudras : the Yoga of the Hands
Author
Rajendar Menen
Format
Trade Paperback
Language
English
Topic
Healing / Energy (Qigong, Reiki, Polarity), Buddhism / Rituals & Practice, Hinduism / General
Publication Year
2010
Genre
Body, Mind & Spirit, Religion
Number of Pages
112 Pages

Dimensions

Item Length
8.4in
Item Height
0.4in
Item Width
5.4in
Item Weight
6 Oz

Additional Product Features

Lc Classification Number
Ra781.7
Reviews
This book is an excellent, affordable guide to a little-known practice that can have benefits far beyond its modest appearance., 'In 100 clear and concise pages, Sutherland offers eminently practical hints and suggestions covering observation and identification and the sort of activities and resources that build confidence and skill in the very youngest learners' - The Times Educational Supplement'This book is very readable, full of practical advice, and a must for all those involved in Early Years, including parents' - Johanna M Raffan, Director of NACE, National Associaton for Able Children, When The Healing Power of Mudras was sent to the Eternal Spirit office, I jumped at the chance of reviewing it... this book brings those mysterious hand gestures to life and may even be of sufficient interest to change yours.
Table of Content
1. Preface. 2. Understanding Mudras. 3. Ancient Healing Rediscovered. 4. Some Interesting Facts. 5. Mudras and Dance. 6. Meaning and Purpose of Mudras. 7. The Practice of Visualisation. 8. Practising Mudras. 9. Preferable Accompaniments: Music and Colour. 10. The Meaning of Namaste. 11. Mudras in the Martial Arts. 12. Buddhas, Bodhisattvas, Hindu Deities and Mudras. 13. How to do a Mudra. 14. Fingers and Mudras. 15. The Yogic Life as Accessory. 16. The Right Diet Helps.
Copyright Date
2010
Target Audience
Trade
Dewey Decimal
613.7046
Dewey Edition
22
Illustrated
Yes

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item 1 The Healing Power of Mudras: The Yoga of the Hands
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item 2 The Healing Power of Mudras: The Yoga of the Hands (Paperback or Softback)
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item 4 The Healing Power of Mudras: The Yoga of the Ha... by Menen, Rajendar 1848190433
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item 6 Healing Power of Mudras : The Yoga of the Hands, Paperback by Menen, Rajendar...
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5 out of 5 stars
by 2015leftrFeb 16, 2022
Power in the hands
Very new and interesting. Not hard and easy to read.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by susitayloJun 30, 2022
🙂 nice
Thank you 🤗
Verified purchase: Yes | Condition: Pre-owned

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