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The Healing Power of Mind : Simple Meditation Exercises for Health, Well-Being, and Enlightenment by Tulku Thondup (1998, Trade Paperback)

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Healing Power of Mind : Simple Meditation Exercises for Health, Well-Being, and Enlightenment, Paperback by Thondup, Tulku, ISBN 1570623309, ISBN-13 9781570623301, Brand New, Free shipping in the US Forty-eight simple, specific exercises and meditations from the healing tradition of Tibetan Buddhism make up a practical guide for any reader who desires to find peace and alleviate worry, stress, and physical suffering. Reprint. 20,000 first printing.

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Product Information

The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.

Product Identifiers

Publisher
Shambhala Publications, Incorporated
ISBN-10
1570623309
ISBN-13
9781570623301
eBay Product ID (ePID)
948695

Product Key Features

Book Title
Healing Power of Mind : Simple Meditation Exercises for Health, Well-Being, and Enlightenment
Author
Tulku Thondup
Format
Trade Paperback
Language
English
Topic
Meditations, Healing / General, Buddhism / Tibetan, Holism, Healing
Publication Year
1998
Genre
Body, Mind & Spirit, Religion, Health & Fitness
Number of Pages
224 Pages

Dimensions

Item Length
8.9in
Item Height
0.7in
Item Width
6.1in
Item Weight
11.1 Oz

Additional Product Features

Lc Classification Number
Bq7805.T46 1996
Reviews
"Thondup's book is a rich survey of the healing resources inherent in Nyingma Buddhism. . . . Thondup's book is a rare and invaluable guide to an ancient Tibetan treasure."-Publishers Weekly "Tulku Thondup seems to have done for Tibetan Buddhism what Shunryu Suzuki Roshi did for Zen. Like Suzuki's Zen Mind, Beginners Mind, Thondup's book is deceptively simple-the work of a great teacher who has penetrated this material so deeply he can present it with a clarity that spiritual seekers of any level can grasp. What's more, you don't have to be a Buddhist to find The Healing Power of Mind life-transforming."-New Age Journal "Tulku Thondup outlines a means toward healing not just body, mind, and spirit, but the heart as well. As such, this healing path is a spiritual practice, a way to transform our very lives."-Daniel Goleman, author of Emotional Intelligence "For many years I have dreamed of a book like this and Tulku Thondup-a master of Tibetan Buddhism, a gifted scholar, and a renowned translator-is the ideal person to have authored it. A skillful distillation of Buddhist teachings on healing it is written with great charm, clarity, and simplicity in a way that people from any culture or background can benefit from. In a time of real and urgent need let's hope that people everywhere will take it to heart and connect with the limitless power of healing within."-Sogyal Rinpoche, author of The Tibetan Book of Living and Dying This luminous book on healing explores territory that few books on mind/body medicine approach- the true nature of mind and the roots of suffering."-Joan Borysenko, author of Minding the Body, Mending the Mind, "Thondup's book is a rich survey of the healing resources inherent in Nyingma Buddhism. . . . Thondup's book is a rare and invaluable guide to an ancient Tibetan treasure."- Publishers Weekly "Tulku Thondup seems to have done for Tibetan Buddhism what Shunryu Suzuki Roshi did for Zen. Like Suzuki's Zen Mind, Beginners Mind, Thondup's book is deceptively simple-the work of a great teacher who has penetrated this material so deeply he can present it with a clarity that spiritual seekers of any level can grasp. What's more, you don't have to be a Buddhist to find The Healing Power of Mind life-transforming."- New Age Journal "Tulku Thondup outlines a means toward healing not just body, mind, and spirit, but the heart as well. As such, this healing path is a spiritual practice, a way to transform our very lives."-Daniel Goleman, author of Emotional Intelligence "For many years I have dreamed of a book like this and Tulku Thondup-a master of Tibetan Buddhism, a gifted scholar, and a renowned translator-is the ideal person to have authored it. A skillful distillation of Buddhist teachings on healing it is written with great charm, clarity, and simplicity in a way that people from any culture or background can benefit from. In a time of real and urgent need let's hope that people everywhere will take it to heart and connect with the limitless power of healing within."-Sogyal Rinpoche, author of The Tibetan Book of Living and Dying This luminous book on healing explores territory that few books on mind/body medicine approach- the true nature of mind and the roots of suffering."-Joan Borysenko, author of Minding the Body, Mending the Mind
Copyright Date
1996
Lccn
96-006922
Intended Audience
Trade

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5 out of 5 stars
by pakcoebAug 15, 2021
Healing in a Heartbeat
There are few if any things more important than our health, physically and metaphysically, and Tulku Thondup's book covers both areas brilliantly -- especially valuable for those who want an overview of the Buddhist perspective, but a major contribution to our understanding of the mind-body connection and how it impacts every area of our life.
Verified purchase: Yes | Condition: Pre-owned

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