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This has been my GO TO guide. It really incorporate natural foods into your new healthy lifestyle and creates a network of support, while remembering that our bodies are Gods temple. Promotes the Five F's and is simple to read with lots of great bullet points and highlights throughout. Not boring text that loses you.
Verified purchase: Yes | Condition: New
I have heard of the Daniel plan for years now, now that i have read the book, I see that it is a great read, and easy to follow.
Verified purchase: Yes | Condition: New
Dr Hyman present information in a easy manner - he is knowledgeable and compels reader to become more healthy
Verified purchase: Yes | Condition: Pre-owned
Full of great information and insight. Can get your life in track. Soul, body, mind, and getting in touch with other in you life. That is what it's about. Also helps in fitness. Love, love, love it!!!!
Verified purchase: Yes | Condition: Pre-owned
This has some great insight into helping keep the weight off. It points out we can't do it with just sheer willpower. We need supernatural help at times. Would recommend.
Verified purchase: Yes | Condition: Pre-owned
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