this book starts out with some basic exercises and continues into clean eating and why it is important. I like the fact that most exercises can be done without a gym. She is very motivating because she use to be a large woman and now she is in bodybuilding competitions. I like that she explains which exercises work which muscle groups. If you get this book I recommend you get her clean eating books too so that you can be better prepared to make the necessary changes.
This is a great book to help work on the problem areas.I really liked the book and I enjoy the advice from Tosca Reno I hope to look as good when I am that age. I also have the eat-clean diet book by her its good too.
The Butt Book has great receipes and exercise tips in it, I was very pleased on the speedy delivery.
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books