The Biggest Loser: The Workout - Power Walk (DVD, 2010, Bob Harper) - Picture 1 of 1
The Biggest Loser: The Workout - Power Walk (DVD, 2010, Bob Harper) - Picture 1 of 1

The Biggest Loser: The Workout - Power Walk (DVD, 2010)

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Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power.