After living life giving everyone and everything else priority this book has totally changed my way of thinking. I now realize I have to make me a priority and take care of myself or I am no good to anyone else. This book truly is life changing and thought prevoking. I am truly looking forward to seeing my life move toward a more positive and healthy life and being able to pursue my every dream while being able to give the people most important to me, a better and happier me! I am learning to take responsibility for the things I can change and let go of the things that are not my responsibility to try to change. I would recommend this to everyone, but especially those that find themselves always taking care of everyone except themselves. I give this book 10 out of 5 stars! Truly amazing!
This book is full of practical, simple practices to help increase awareness of your own needs and learn to better love yourself. I highly recommend it!
Verified purchase: Yes | Condition: New
Excellent book on self-care!
Verified purchase: Yes | Condition: Pre-owned
We have small woman's group and we have used a Martha Beck book , a Louise HAy book and now we are using this book with the online seminars. Cheryl is an excellent example to us on how to make changes in your life to make it better.
Verified purchase: Yes | Condition: Pre-owned
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