Good book and very informative. I learned a lot that I did not know from it. Would recommend it to someone that does not know much about Acid-Alkaline diet. I did not know much about this subject, this book made it easy to understand. Easy reading, provides a lot of examples for various conditions and body functions and foods that help address each. Gives lots of suggestions to help with different health problems. The only thing was that it doesn't have recipes. Will have to check out another book that has recipes.
Verified purchase: Yes | Condition: Pre-owned
This is an amazing book that has really opened my eyes about all these health problems we have that can be corrected by just getting the right balance between acidity and alkalinity. I realized that every health issue I've ever had has been caused by being too acidic. This is a life-changing book. Everyone should read it.
Interesting info.
Verified purchase: Yes | Condition: Pre-owned
a great book full of much knowledge. buy it, read it, act on it. Wish this book had been available 30 years ago
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