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Taste of Home Comfort Food Diet Cookbook : Lose Weight with 433 Foods You Crave! by Taste of Home Editorial Staff (2009, UK-B Format Paperback)

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Taste of Home Comfort Food Diet Cookbook : Lose Weight with 433 Foods You Crave!.

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Product Information

Taste of Home Comfort Food Diet Cookbook presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the nutritionist on the Taste of Home staff. In addition to hundreds of satisfying recipes, this book contains: -A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages -Nutrition facts and calories, including diabetic exchanges -Notes on exercise and portion control -A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support -Testimonials and photos from actual dieters -A free year subscription to Taste of Home Healthy Cooking magazine -Tips on dining out Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. Put the Taste of Home Comfort Food Diet Cookbook 's meals on your menu, and you'll be putting the pleasure back in healthy eating.

Product Identifiers

Publisher
Reader's Digest Association, Incorporated, T.H.E.
ISBN-10
0898217512
ISBN-13
9780898217513
eBay Product ID (ePID)
74825782

Product Key Features

Book Title
Taste of Home Comfort Food Diet Cookbook : Lose Weight with 433 Foods You Crave!
Author
Taste of Home Editorial Staff
Format
Uk-B Format Paperback
Language
English
Topic
Health & Healing / Weight Control, Methods / General, Diet & Nutrition / Weight Loss
Publication Year
2009
Genre
Cooking, Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
9in
Item Height
0.7in
Item Width
8.1in
Item Weight
29.7 Oz

Additional Product Features

Age Range
18-Up
Grade from
Twelfth Grade
Grade to
Up
Target Audience
Trade

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item 1 Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave!
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item 2 Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You - GOOD
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item 3 Taste of Home Comfort Food Diet Cookbook: - Taste Of Home, 0898217512, paperback
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item 4 Taste of Home Comfort Food Diet Cookbook: - Taste Of Home, 0898217512, paperback
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item 5 Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Cra...
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item 6 Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave!
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item 7 Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Cra...
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5.0

5.0 out of 5 stars based on 22 product ratings

22 product ratings

21 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

See all 22 reviews

5 out of 5 stars
by momonthelakeJun 18, 2020
Very nice selection of recipes.
Very good recipes with nice pictures. Good selection especially for diet food.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 814bearsMay 02, 2010
Excellent Cookbook
I decided to buy this cookbook because I desperately needed to lose weight and didn't know where to start. I had read reviews on the Taste of Home Diet Cookbook and have loved other Taste of Home Cookbooks, so I thought I would try it. I was not disappointed. This is an excellent cookbook. I love the information on diet basics, samples of meals, and that each recipe shows you nutrition facts to plan your meals when calorie counting. Wish all cookbooks had nutrition facts. So far, only one out of the fifteen different recipes I have tried was not to my liking. The Catfish Po'Boys was probably my favorite so far. I've lost ten pounds in two weeks using the information in this book!!! Love the Taste of Home cookbooks! The only thing I dislike is that they haven't made more diet cookbooks.
5 out of 5 stars
by minpin_abbyApr 22, 2024
Nice item
Nice item
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by lawlawl.3276Mar 03, 2020
Nice cookbook
The book was perfect.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by misskittyfaye10Sep 15, 2010
Appealing title for this book
I bought the Taste of Home Comfort Food Diet Cookbook because I have a friend that owns one and I have tried several recipes out of her book before I ever bought mine. Every recipe has a picture of the food and explains preparation well. Every recipe is so good and you would never know your eating lowfat. This one is worth buying!

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Taste of Home Comfort Food Diet Cookbook : Lose Weight with 433 Foods You Crave! by Taste of Home Editorial Staff (2009, UK-B Format Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Very nice selection of recipes.

Excellent Cookbook

Nice item

Nice cookbook

Appealing title for this book

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