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Suzanne Somers' Get Skinny on Fabulous Food by Suzanne Somers (1999, Hardcover)

4.6213 product ratings

D Bella Limited (822)
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$14.61

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Brand New

Excellent = looks new in all ways- (Pages inside are clean. May have slight chip, creases, and scratches to covers, corners and spine due to the storage.). This Book is NEW and in Excellent condition.

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Product Information

After the phenomenal success ofEat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersize" way. They had followed Suzanne's satisfying and effective program and for the first time had gained control over their weight and their health. There was no more dieting, no more deprivation, and the pounds just seemed to melt away. Now, Suzanne takes readers to the next step toward greater health and fitness inSuzanne Somers' Get Skinny on Fabulous Food. With breakthrough research on food and our bodies, an easy-to-follow weight-loss plan, and more than 130 amazing new Somersized recipes, this book is a must-read for anyone looking to shed pounds or maintain their weight--even while eating meat, cheese, butter, dressings, desserts, and other delicious foods not found on most eating plans. Backed up by renowned endocrinologist Dr. Diana Schwarzbein, Suzanne tells how sugar, not fat, is responsible for weight gain, and how combining food properly and eating a diet that is low in carbohydrates and that includes plenty of natural fats and proteins will not only help you lose weight but also can reprogram your metabolism, lower your cholesterol and blood pressure, and give you more energy. Somersizing is not a diet, but a way of life. InGet Skinny on Fabulous Foodyou will find inspiring testimonials from some of Suzanne's greatest success stories, people who have lost weight, lowered blood pressure, and eliminated digestive problems by Somersizing. And you can join Suzanne and her family as they celebrate good food and good times throughout the year with dinners, brunches, and other special-occasion meals that are perfectly Somersized yet perfectly delicious. It is almost impossible to believe you can lose weight and still feel so indulged! Best of all, Suzanne shares more than 130 new mouthwatering Somersized recipes, including Milanese Beef with Sautéed Onions and Mushrooms in a Port Wine Sauce, Spicy Rock Shrimp Salad, Fried Rice with Shiitake Mushrooms, Decadent White Chocolate Cake, and Crême Brulée. Once again, Suzanne Somers proves that you really can get, and stay, skinny on fabulous food! Look forEat Great, Lose Weightnow available in paperback

Product Identifiers

Publisher
Crown Publishing Group, T.H.E.
ISBN-10
0609601628
ISBN-13
9780609601624
eBay Product ID (ePID)
641134

Product Key Features

Book Title
Suzanne Somers' Get Skinny on Fabulous Food
Author
Suzanne Somers
Format
Hardcover
Language
English
Topic
Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
Publication Year
1999
Genre
Cooking, Health & Fitness
Number of Pages
288 Pages

Dimensions

Item Length
9.4in
Item Height
1in
Item Width
7.6in
Item Weight
26.9 Oz

Additional Product Features

Lc Classification Number
Rm222.2.S6553 1999
Reviews
Some amazing Somersize success stories! "Over the years I have been exposed to many diets for my patients, most of which eventually failed. As I grew older, I joined my overweight patients by becoming 23 pounds overweight myself. In March 1997 I started the Somersize program and in three months I lost 23 pounds and reached my goal. Since having such great success personally I have placed many patients and friends on the Somersize program. I am thoroughly convinced it is the way to go." --Stanley Dressler, M.D. "The more obsessed I was about finding the right diet, the larger I became--I blossomed to 407 pounds. My self-esteem diminished to the point of wondering how I could end the vicious cycle. Suzanne, little did I know the key I had prayed for was right in front of me--I wish for others to grab ahold of your words. Now 174 pounds, I have a happier heart, mind, and, most of all, body." --Lynn Thorpe "My husband and I slowly kept gaining weight, and before we realized, I had ballooned up to 190 pounds and Kevin was weighing in at 275. We had twin boys (3 years old) and at the time I had absolutely no energy to keep up with them. Now, 15 months later, I am 70 pounds lighter and Kevin has lost 80 pounds. This is a way of life for us now." --Taylor and Kevin Kibodeaux "You and your Somersizing system have made a new woman of me! I have lost 34 pounds by just eating according to your book. During menopause I started putting on weight, which was a new thing for me as I was pretty thin when I was young. My blood pressure rose until I had to be on medication, but has improved so much that I feel like a different person." --Joan Garton, Some amazing Somersize success stories! "Over the years I have been exposed to many diets for my patients, most of which eventually failed. As I grew older, I joined my overweight patients by becoming 23 pounds overweight myself. In March 1997 I started the Somersize program and in three months I lost 23 pounds and reached my goal. Since having such great success personally I have placed many patients and friends on the Somersize program. I am thoroughly convinced it is the way to go." --Stanley Dressler, M.D. "The more obsessed I was about finding the right diet, the larger I became--I blossomed to 407 pounds. My self-esteem diminished to the point of wondering how I could end the vicious cycle. Suzanne, little did I know the key I had prayed for was right in front of me--I wish for others to grab ahold of your words. Now 174 pounds, I have a happier heart, mind, and, most of all, body." --Lynn Thorpe "My husband and I slowly kept gaining weight, and before we realized, I had ballooned up to 190 pounds and Kevin was weighing in at 275. We had twin boys (3 years old) and at the time I had absolutely no energy to keep up with them. Now, 15 months later, I am 70 pounds lighter and Kevin has lost 80 pounds. This is a way of life for us now." --Taylor and Kevin Kibodeaux "You and your Somersizing system have made a new woman of me! I have lost 34 pounds by just eating according to your book. During menopause I started putting on weight, which was a new thing for me as I was pretty thin when I was young. My blood pressure rose until I had to be on medication, but has improved so much that I feel like a different person." --Joan Garton
Illustrated by
Hamel, Leslie
Copyright Date
1999
Target Audience
Trade
Lccn
99-013372
Dewey Decimal
613.2/5
Dewey Edition
21
Illustrated
Yes

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item 1 Suzanne Somers' Get Skinny on Fabulous Food - Hardcover By Suzanne Somers - GOOD
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item 2 Suzanne Somers' Get Skinny on Fabulous Food - Hardcover - ACCEPTABLE
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item 3 Suzanne Somers' Get Skinny on Fabulous Fo- 0609601628, hardcover, Suzanne Somers
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item 4 Suzanne Somers' Get Skinny on Fabulous Fo- 0609601628, Suzanne Somers, hardcover
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item 5 Suzanne Somers' Get Skinny on Fabulous Fo- 0609601628, hardcover, Suzanne Somers
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item 6 Suzanne Somers' Get Skinny on Fabulous Fo- 0609601628, hardcover, Suzanne Somers
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item 7 Suzanne Somers' Get Skinny on Fabulous Fo- 0609601628, hardcover, Suzanne Somers
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4.6

4.6 out of 5 stars based on 13 product ratings

13 product ratings

10 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
2 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 12 reviews

4 out of 5 stars
by 1sexylittleshop...Jun 10, 2012
Weight Control For The REAL World
When I purchased this book I was looking to take off a bit of weight but the word "DIET" is not in my vocabulary. I love to cook, and I love to eat what I cook... so after researching the whole Somersize thing I realized it could actually work. You really can lose weight if you stick to the program and the amazing food you can eat makes it easy! The only thing I didn't like about the book is that over half if it does not contain recipes... none at all, it has some good information regarding all that somersizing entails but the majority of it is about Suzanne's personal life.
3 out of 5 stars
by sba7MI9EQJ-@Del...May 05, 2010
Good concept, not realistic.
In the beginning I loved the book and the diet.. It was easy for the first TWO weeks, then it became very challenging, and boring. Yes she has many recipies that are very time consuming, but creative, but the bottom line is that it's not realistic for everyday living.. I will say, if you do stick to it, you will get results. The problem is making this a way of life. If you dont mind never having a sandwich for the rest of your life, or pasta with meat sauce, you will do just fine. As for the sugar, that's the best part of this book, detoxing from sugar, which I still try to incorporate into my lifestyle. I still believe though, everything in moderation. If you go to a birthday party, have a piece of cake!!
5 out of 5 stars
by sildum21Jun 04, 2013
So effective
In depth description of this new style of dieting. I wouldn't say diet I would say a healthy life style. The way we were meant to live and enjoy. And Suzanne isn't stopping at just telling you what diet you should follow. She gives you the information you need, professionals bring their insight after years of researching so that you get everything explained in plain English. And then Suzanne brings you the help: recipes. They are so good and you don't feel left alone when starting sommersing. I admired her all my life and her strength and amazing hard work in all she does, besides her beauty, makes one want be more proactive and proficient in own life. Oh, and you do loose weight!! Effective system, use it
5 out of 5 stars
by jpg0607Jan 30, 2018
Great condition book at fraction of the list price
I read this book from the library and liked it well, so I got my own copy.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by ilfc2mJan 04, 2007
Great Cook Book!!
I especially liked this book mainly because of the simple recipes it contained and alot of the recipes do not require a long list of ingredients making it just that more better, since the purchased I have made at least four or five recipes and have enjoyed them and look forward to really getting my use out of this book.

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Suzanne Somers' Get Skinny on Fabulous Food by Suzanne Somers (1999, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Weight Control For The REAL World

Good concept, not realistic.

So effective

Great condition book at fraction of the list price

Great Cook Book!!

Best Selling in Books

Save on Books

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