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Sabor, Saber y Salud : Mas Alla de Los Alimentos by Jaume Serra Farró (2012, Trade Paperback)

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Product Information

With precise notes regarding the nutritional value of each food and suggestions for enjoying it, dozens of food items are analyzed from a historical, sociological, nutritional, and gastronomic perspective. Readers will learn what people did with those foods in the past, how much and how often they should be consumed, and, of course, how to cook them. With the purpose of helping readers lead healthier lives, the healthiest dinnertime eating habits are delineated, as well as the most adequate meals for certain pathologies or illnesses and for those people who practice sports. Other topics discussed include how to eat at the office, what to do while on vacation, how to eat during the holidays, the importance of eating as a family, and the proper nutrition for children during the first few years of their lives."Con apuntes precisos sobre el valor nutricional de cada alimento y sugerencias para disfrutarlo, docenas de alimentos son analizados desde el punto de vista historico, sociologico, nutricional y gastronomico. El lector aprendera que se hacia en el pasado con los alimentos estudiados, en que medida debe comerlos y, por supuesto, como cocinarlos. Con el proposito de ayudar al lector a vivir una vida sana, se delinean los habitos mas saludables a la hora de comer, la alimentacion mas propicia para determinadas patologias o enfermedades y que es mas adecuado cuando se practica un deporte. Otros temas abarcados incluyen como comer en la oficina, que hacer durante las vacaciones, como alimentarse en las fiestas navidenas, cuan importante es comer en familia y cual debe ser la alimentacion de los hijos durante los primeros anos de crecimiento.""

Product Identifiers

Publisher
Editorial Alrevés S.L
ISBN-10
8415098006
ISBN-13
9788415098003
eBay Product ID (ePID)
117167687

Product Key Features

Book Title
Sabor, Saber Y Salud : Mas Alla De Los Alimentos
Author
Jaume Serra Farró
Format
Trade Paperback
Language
Spanish
Topic
Diet & Nutrition / Nutrition
Publication Year
2012
Genre
Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
9in
Item Width
6.5in
Item Weight
19.2 Oz

Additional Product Features

Target Audience
Trade

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Sabor, Saber y Salud : Mas Alla de Los Alimentos by Jaume Serra Farró (2012, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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