The item you selected is unavailable, but we found something similar.

Picture 1 of 1

Stock photo

Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback or Softba - Picture 1 of 1

Running on Empty : Overcome Your Childhood Emotional Neglect by Jonice Webb (2012, Trade Paperback)

4.512 product ratings

Bargain Book Stores (1097144)
99.3% positive feedback

Price:

$17.48

Free shipping

Estimated delivery Thu, May 9 - Tue, May 14

Returns:

30 days returns. Seller pays for return shipping.

Condition:

Brand New

Format: Paperback or Softback. Your source for quality books at reduced prices. Your Privacy. Condition Guide. Item Availability.

About this product

Product Information

Running on Empty is the first self-help book about Emotional Neglect: an invisible force from your childhood which you can't see, but may be affecting you profoundly to this day. It is about what didn't happen in your childhood, what wasn't said, and what cannot be remembered. Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? Perhaps you have a fine life and are good at your work, but somehow it's just not enough to make you happy. If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words. Who blame themselves for not being happier. If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. Perhaps when you do experience strong emotions, you have difficulty understanding or tolerating them. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good. In over twenty years of practicing psychology, many people have arrived in Jonice Webb's office, driven by the threat of divorce or the onset of depression, or by loneliness, and said, ""Something is missing in me."" Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.

Product Identifiers

Publisher
Morgan James Publishing
ISBN-10
161448242x
ISBN-13
9781614482420
eBay Product ID (ePID)
25038434482

Product Key Features

Book Title
Running on Empty : Overcome Your Childhood Emotional Neglect
Author
Jonice Webb
Format
Trade Paperback
Language
English
Topic
Personal Growth / General, General, Emotions
Publication Year
2012
Genre
Self-Help
Number of Pages
250 Pages

Dimensions

Item Length
9in
Item Height
0.6in
Item Width
5.9in
Item Weight
6.4 Oz

Additional Product Features

Lc Classification Number
Rc569.5.P75w43 2013
Table of Content
Preface Acknowledgements Introduction Emotional Neglect Questionnaire Part I: Running on Empty Chapter 1: Why Wasn't the Tank Filled? The Ordinary Healthy Parent in Action Chapter 2: Twelve Ways to End Up Empty Type 1: The Narcissistic Parent Type 2: The Authoritarian Parent Type 3: The Permissive Parent Type 4: The Bereaved Parent: Divorced or Widowed Type 5: The Addicted Parent Type 6: The Depressed Parent Type 7: The Workaholic Parent Type 8: The Parent with a Special Needs Family Member Type 9: The Achievement/Perfection Focused Parent Type 10:The Sociopathic Parent Type 11:Child as Parent Type 12:The Well-Meaning-but-Neglected-Themselves Parent Part II: Out of Fuel Chapter 3: The Neglected Child, All Grown Up 1. Feelings of Emptiness 2. Counter-Dependence 3. Unrealistic Self-Appraisal 4. No Compassion for Self, Plenty for Others 5. Guilt and Shame: What is Wrong With Me? 6. Self-Directed Anger, Self-Blame 7. The Fatal Flaw (If People Really Know Me They Won't Like Me) 8. Difficulty Nurturing Self and Others 9. Poor Self-Discipline 10. Alexithymia Chapter 4: Cognitive Secrets: The Special Problem of Suicidal Feelings Part III: Filling the Tank Chapter 5: How Change Happens Factors That Get in the Way of Successful Change Chapter 6: Why Feelings Matter and What to Do with Them 1. Understanding the Purpose and Value of Your Emotions 2. Identifying and Naming Your Feelings 3. Learning to Self-Monitor Your Feelings 4. Accepting and Trusting Your Own Feelings 5. Learning to Express Your Feelings Effectively 6. Recognizing, Understanding and Valuing Emotions in Relationships Chapter 7: Self-Care Self-Care Part 1. Learning to Nurture Yourself Self-Care Part 2. Improving Self-Discipline Self-Care Part 3. Self-Soothing Self-Care Part 4. Having Compassion for Yourself Chapter 8: Ending the Cycle: Giving Your Child What You Never Got 1. Your Parental Guilt 2. The Changes You Have Made So Far 3. Identify Your Own Specific Parenting Challenges Chapter 9: For the Therapist Research Identification of Emotional Neglect Treatment Summary for the Therapist Conclusion Resources for Recovery References
Target Audience
Trade
Lccn
2012-931742
Illustrated
Yes

All listings for this product

item 1 Running on Empty: Overcome Your Childhood Emotional Neglect
$7.91
Last oneFree shipping
item 2 Running on Empty: Overcome Your Childhood Emotional Neglect
$7.97
Free shipping
item 3 Running on Empty: Overcome Your Childhood Emotional Neglect
$8.88
Free shipping
item 4 Running on Empty: Overcome Your Childhood Emotional Neglect
$9.07
Free shipping
item 5 Running on Empty: Overcome Your Childhood Emotional Neglect
$9.07
Free shipping
item 6 Running on Empty: Overcome Your Childhood Emotional Neglect
$9.12
Free shipping
item 7 Running on Empty: Overcome Your Childhood Emotional Neglect
$9.13
Free shipping

See all 52

4.5

4.5 out of 5 stars based on 12 product ratings

12 product ratings

8 users rated this 5 out of 5 stars
3 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 7 reviews

4 out of 5 stars
by cynthimarcu-0Sep 26, 2018
It is a great book
It is a very helpful tool in getting me in touch with my inner self. I am enjoying reading it.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by DPzi1TLQQzW@Del...May 10, 2018
Self help!
I've just gotten this book and have had a chance to read through a little bit of it, what I have read seems to be really good, at least for me, so yea I gave it 5 stars.
Verified purchase: Yes | Condition: New
2 out of 5 stars
by reshepher_4Sep 30, 2021
Running on Empty spends to many pages recounting client stories.
cut back on anecdotes by 60%.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by sailorboy1219Apr 28, 2021
Running on empty
Good self help book
Verified purchase: Yes | Condition: New
5 out of 5 stars
by bonusfallNov 21, 2022
Learned a lot about myself
Great book, compelling writing and introduction to the subject.
Verified purchase: Yes | Condition: Pre-owned

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)
4.8 out of 5 stars based on 384 product ratings
$35.89 New
---- Used
The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)
5.0 out of 5 stars based on 3 product ratings
$15.00 New
$14.48 Used
The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)
5.0 out of 5 stars based on 1 product rating
$12.00 New
$9.24 Used
A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)
5.0 out of 5 stars based on 1 product rating
$45.05 New
$7.00 Used
Outlive Gifford Bil (2023,Paperback)
4.8 out of 5 stars based on 8 product ratings
$11.92 New
$8.99 Used
Magic Tree House (R) Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, S)
4.9 out of 5 stars based on 83 product ratings
$39.95 New
$15.00 Used
The Book of Enoch by Enoch (2017, Hardcover)
4.8 out of 5 stars based on 139 product ratings
$16.46 New
$14.97 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094
$47.99
Trending at $58.99
😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR
$36.90
Trending at $42.75
If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback
$16.99
Trending at $17.95
THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)
$14.25
Trending at $16.46
Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne New- Wrapper Is Torn
$28.00
Trending at $39.95
Trading in the Zone: Master the Market Confidence Paperback
$11.13
Trending at $14.09

Picture 1 of 1

Running on Empty : Overcome Your Childhood Emotional Neglect by Jonice Webb (2012, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

It is a great book

Self help!

Running on Empty spends to many pages recounting client stories.

Running on empty

Learned a lot about myself

Best Selling in Books

Save on Books

You may also like