Run Fast: How to Train for a 5K or 10K Race by Hal Higdon (1992, Paperback) - Picture 1 of 1
Run Fast: How to Train for a 5K or 10K Race by Hal Higdon (1992, Paperback) - Picture 1 of 1
Run Fast : How to Train for a Five-K or 10-K Race by Hal Higdon (1992, Trade Paperback)
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Run Fast: How to Train for a 5k or 10k race by Hal Higdon. This one is a really cool training book. It contains training techniques from Arthur Lydiard, Bill Bowerman, Roy Benson and other legend runners and coaches along with insight from Hal Higdon himself.