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really good, those that criticize the audio with the on screen images just have to remember to watch it once or twice so you know what Rodney is doing. I have a few of his DVDs and this covers a lot of their content, this is like Total Body, but a bit slower and more gradual (which is not a bad thing as I get older), great for flexibility and core and it will make you work, just don't expect to do everything Rodney can
Without a doubt the best yoga DVD I have ever seen, it is just right for the beginner, and as you get better it can be used daily. There are many different routines, so it keep your attention, and they are very challenging. Thank you Rodney Yee. Awesome. FM
Verified purchase: Yes | Condition: Pre-owned
the video is great. this particular version/order only worked a couple weeks before it began stopping and starting, cutting out, and finally jusr barely runs at all.
Verified purchase: Yes | Condition: Pre-owned
It is somewhat different from the original, broken into sections rather than in one continuous segment. I have been doing the continuous version for 8 years and just loved it. Parts were added and removed. I will keep this for when I get older(I am 64), and cannot do the original any longer.
Verified purchase: No
Perfect for yoga beginners. Slow to start then the pace speeds up a little so you can get a great workout.
Verified purchase: Yes | Condition: Pre-owned
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