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This is the classic video tape version of the Tami Lee Webb work out for abdominals. Tami Lee is one of the best instructors for assistance with your workout. Tami Lee's moves are clear, easy and simple to follow and she is very clear about how to perform the exercises. I always get results with her workouts. During the workout, Tami Lee offers tips and advise on how to incorporate spot exercises, cardio and diet to get the best results. I have tried many workout instructional tapes, but Tami's are always the most fun and easiest to follow with the best results. I have found that for workouts, I prefer the old video tape versions so I can stop, pause or rewind and rewatch if I need to. Whatever you do, get in a routine of healthy living and excerise so you can live your fullest life!Read full review
I like the video because I use it everyday and with a diet I have shed 20lbs. So, YEAHHH to abs of steel!!! I decided to buy it because I had checked one out from my local library and kept on having to renew my return date so I decided to buy my own.
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