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It is factual and backed up years of research, studies, and clinical trials. It speaks specifically to the known or highly possible reasons why and how processed sugar, sucrose, fructose, and other forms of sugar are linked to, interact with, or cause many of the diseases that have become so common for us from shortly after birth into our old age, and early death. I am a sweets lover, so it was hard for me to read with an open mind, but at age 73 and my health in decline I am looking for the truth. Knowing this, is step one and as the book urges....if we only intellectually find the truth, that will not prevent illness, or cure illness. I have to have a change of desire of what is most important...my good health....or quick, easy, tasty, and little or no nutrients in my food. This book challenges you to slowly read, let it sink in, think about the facts, then change the way you eat to enable you to live with the best opportunity for a long and healthy life.Read full review
Verified purchase: Yes | Condition: New
Pricey for a used book but the message is worth the price. Sugar is our problem. Not fat.
Verified purchase: Yes | Condition: Pre-owned
It really helped me put sugar consumption into perspective!
Verified purchase: Yes | Condition: New
Very informative.
Verified purchase: Yes | Condition: Pre-owned
Its the truth!!!
Verified purchase: Yes | Condition: Pre-owned
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