If you think a healthy, balanced diet means bland and tasteless food then you would be wrong. With over 70 tried tried-and-tested recipes THE PURE PACKAGE will help you to create healthy and delicious meals that can be adapted to suit a variety of needs. Whether you want to get fit, lose weight or simply detox, THE PURE PACKAGE will provide you with the nutritional know-how and guidance to achieve a healthy eating plan. With snacks and treats, delicious dinners, light lunches and nutritious breakfast ideas, together with weekly shopping lists, handy tips and straightforward substitutions, you will be able to cook healthy, gourmet food with a difference. THE PURE PACKAGE plan is easy, enjoyable, stress free - and effective in helping you break old habits and achieve your goals.
Product Identifiers
Publisher
Orion Publishing Group
ISBN-13
9780297866541
eBay Product ID (ePID)
111790013
Product Key Features
Book Title
The Pure Package
Author
Jennifer Irvine
Format
Hardcover
Language
English
Topic
Health
Publication Year
2011
Number of Pages
224 Pages
Dimensions
Item Height
254mm
Item Width
201mm
Item Weight
942g
Additional Product Features
Title_Author
Jennifer Irvine
Country/Region of Manufacture
United Kingdom
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