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Pretty Delicious : Lean and Lovely Recipes for a Healthy, Happy New You: a Cookbook by Candice Kumai (2011, Hardcover)

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Pretty Delicious by Candice Kumai. FORMAT Hardcover.

About this product

Product Information

When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the side--without a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy on the waistline as they are on the wallet and will keep you lean, sexy, and very, very happy. The secret? Former model-turned-chef Candice Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum. And by loading her dishes with FWBs (that's foods with benefits, of course!), she ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From sliders and mac' and cheese to a lightened-up veggie lasagna and guilt-free BLTs, nothing is off-limits in the Pretty Delicious kitchen. Love Cali-fresh flavors? Try Candice's 470-calorie Fabulous Fish Tacos and a soul-soothing Albondigas Soup. Making an intimate dinner for two? Almond Pesto Fettuccine with Pan-Seared Scallops or Grilled White Pizza with Mushrooms, Artichokes, and Parm are made to order. Hosting a crowd for brunch? A breakfast burrito bar or make-your-own-mimosas spread will start the weekend off right without weighing you down. And proving that you don't need to be a millionaire to eat like royalty, Candice shares her tips for being fab and frugal, as well as ideas for making smart switches in the kitchen that will save you calories and fat grams without compromising on flavor. For entertaining, for easy weeknight meals, and for simple snacks and everyday indulgences (to be enjoyed in moderation), Candice Kumai's collection of smart, sexy, and truly irresistible recipes is proof that even the most health-conscious cook can dish it up with style and flavor!

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605293504
ISBN-13
9781605293509
eBay Product ID (ePID)
92380858

Product Key Features

Book Title
Pretty Delicious : Lean and Lovely Recipes for a Healthy, Happy New You: a Cookbook
Author
Candice Kumai
Format
Hardcover
Language
English
Topic
Methods / Quick & Easy, Health & Healing / Weight Control, Methods / Low Budget
Publication Year
2011
Genre
Cooking
Number of Pages
288 Pages

Dimensions

Item Length
9.4in
Item Height
1in
Item Width
7.8in
Item Weight
33.6 Oz

Additional Product Features

Lc Classification Number
Rm222.2.K857 2010
Copyright Date
2011
Lccn
2010-030188
Dewey Decimal
641.5/635
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

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Most relevant reviews

5 out of 5 stars
by 2johnmary8Jun 25, 2018
Great cookbook!!!
This cookbook is filled with so many delicious & healthy recipes! I love that it uses readily available ingredients.
Verified purchase: Yes | Condition: Pre-owned

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