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Pomegranate - the Super Fruit. a Thousand Year Secret Healing Power Revealed! : Learn How to Prevent Heart Disease, High Cholesterol, Stroke and So Much More by Jasmin Carerra (2013, Trade Paperback)

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Pomegranate - The Super Fruit A Thousand Year Secret Healing Power Revealed Learn How to prevent Heart Disease, High Cholesterol, Stroke and So Much More Each of us probably knows someone who suffers from one or more so-called "disease of civilization." These diseases - which include obesity, diabetes, hypertension, stroke, high cholesterol and heart disease - are ailments that seem to disproportionately affect members of Western society compared to those in other parts of the world. Oddly enough, all of the diseases mentioned above are affected in some way by your diet. For years, I lived with extra weight. Okay, extra weight is underselling it a bit. I was obese. Not just that, but I suffered from a battery of related illnesses that often go hand-in-hand with obesity, namely high cholesterol, high blood pressure and diabetes. At one point, my doctor warned me that my dietary habits had me on a surefire collision course and if something in me didn't change, no amount of prescription writing could save me from the fate that lay ahead - heart disease. Well, you know doctors. They offer lots of advice and plenty of stern warnings. You can get sort of immune. I did. Needless to say, I didn't listen. That is, until a bout with chest pain landed me in the ER. I'd had a heart attack. That warning I heeded. I decided the doctor was right. If I was going to live and enjoy a good quality of life, I had to change my habits once and for all. It wasn't easy at first. If you have ever attempted to swap out your old habits for new habits, you probably know what I mean. Some habits, like eating, require more than just a simple menu change. In order for my changes to be effective long-term, I had to learn what it would take to stay healthy and promote my desire for a better lifestyle over my emotional desire for a temporary sugar-high, which food often provided for me. Not easy, but certainly doable. The first thing I did was cut back on my intake of refined sugars (love 'em) and simple carbs (doubly love 'em). Talk about painful. The next thing I did was conducted some serious research on alternative medicine and all-natural healing techniques. I studied Ayurvedic medicine. I even took a trip to India to really gain some insight into ways to use Ayurvedic medicine to help my body heal from years and years of malnutrition and dietary abuse. The trip was both eye-opening and, I believe, life-saving. My research helped me to uncover and successfully apply natural healing techniques to restore my body's natural balance. After years of developing and solidifying my poor diet habits, it took just a few years for me to unlearn my poor nutrition habits and train my body to long for the foods that would help to keep it disease-free. Believe it or not, a significant part of that discovery is centered around the healing qualities of the pomegranate. "My goal is to share what I found in this easy-to-read guide so that maybe I can help to keep you from going down the same road I took. And maybe - just maybe - help you to restore your own health". -Jasmin Carerra "From childhood, I always enjoyed Pomegranate fruit for its taste and the beautiful color, but never knew all these benefits and healing power she mentioned, a truly eye opening book indeed". - Carmen Rodriguez

Product Identifiers

Publisher
CreateSpace
ISBN-10
1492857904
ISBN-13
9781492857907
eBay Product ID (ePID)
173771017

Product Key Features

Book Title
Pomegranate - the Super Fruit. a Thousand Year Secret Healing Power Revealed! : Learn How to Prevent Heart Disease, High Cholesterol, Stroke and So Much More
Author
Jasmin Carerra
Format
Trade Paperback
Language
English
Topic
Alternative Therapies
Publication Year
2013
Genre
Health & Fitness
Number of Pages
70 Pages

Dimensions

Item Length
9in
Item Height
0.2in
Item Width
6in
Item Weight
5.6 Oz

Additional Product Features

Target Audience
Trade

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Pomegranate - the Super Fruit. a Thousand Year Secret Healing Power Revealed! : Learn How to Prevent Heart Disease, High Cholesterol, Stroke and So Much More by Jasmin Carerra (2013, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Pomegranate - The Super Fruit : A Thousand Year Secret Healing Power Revealed...

item 2 Pomegranate - The Super Fruit : A Thousand Year Secret Healing Power Revealed...

Best Selling in Books

The Holistic Guide to Wellness : Herbal Protocols for Common Ailments by Nicole Apelian (2023, UK- A Format Paperback)

Outlive Gifford Bil (2023,Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)

Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

Clydesdale Classics Ser.: Meditations : Complete and Unabridged by Marcus Aurelius (2018, Trade Paperback)

NIV Large Print Bible (2011, Leatherbound Paperback)

Save on Books

For Love of Country: Leave the Democrat Party Behind HARDCOVER 2024 by Tulsi ...

A Marketplace Book Ser.: The Candlestick Course by Steve Nison USA STOCK

Harry Potter Paperback Box Set [Books 1-7]

Scientific Healing Affirmations: (1924)

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