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Old School Boxing Fitness : How to Train Like a Champ by Jamie Dumas and Andy Dumas (2013, Trade Paperback, New Edition)

5.03 product ratings

paperdragon860 (8492)
99.9% positive feedback

Price:

$18.00

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Estimated delivery Thu, May 9 - Sat, May 11

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30 days returns. Buyer pays for return shipping.

Condition:

Brand New

About this product

Product Information

If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer's workout and combines them with more traditional exercises like running and weightlifting to create a unique workout that will help boost your stamina, strength, and agility while throwing punches. Designed for men and women of all ages and levels of fitness, certified boxing instructors Andy and Jamie Dumas's twelve-week guide to fitness and nutrition is broken into three sections: boxing training, cardiovascular conditioning, and muscular conditioning. Easy-to-follow instructions combined with more than 200 step-by-step photographs describe all aspects of fitness boxing training, from the basics of throwing punches to the tried-and-true conditioning methods professional boxers use for their own cardiovascular and muscular development.

Product Identifiers

Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1620876094
ISBN-13
9781620876091
eBay Product ID (ePID)
150544976

Product Key Features

Book Title
Old School Boxing Fitness : How to Train like a Champ
Author
Jamie Dumas, Andy Dumas
Format
Trade Paperback
Language
English
Features
New Edition
Topic
Boxing, Exercise, General, Healthy Living, Diet & Nutrition / General
Publication Year
2013
Genre
Health & Fitness, Sports & Recreation
Number of Pages
272 Pages

Dimensions

Item Length
8in
Item Height
0.8in
Item Width
6in
Item Weight
19.5 Oz

Additional Product Features

Edition Description
New Edition
Target Audience
Trade
Illustrated
Yes

All listings for this product

item 1 OLD SCHOOL BOXING FITNESS: HOW TO TRAIN LIKE A CHAMP by ANDY & JAMIE DUMAS (M)
$18.00
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item 2 Old School Boxing Fitness: How to Train Like a Champ by Andy Dumas: Used
$18.67
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item 3 Old School Boxing Fitness: How to Train Like a Champ - Paperback - ACCEPTABLE
$20.11
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item 4 Old School Boxing Fitness: How to Train Like a Champ by Andy Dumas (English) Pap
$20.12
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item 5 Andy Dumas Jamie Dumas Old School Boxing Fitness (Paperback)
$20.63
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item 6 OLD SCHOOL BOXING FITNESS: HOW TO TRAIN LIKE A CHAMP By Andy Dumas & Jamie Dumas
$27.95
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item 7 Old School Boxing Fitness: How to Train Like a Champ by Andy Dumas: New
$40.98
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5.0

5.0 out of 5 stars based on 3 product ratings

3 product ratings

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Would recommend

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Most relevant reviews

5 out of 5 stars
by jefferandrew-5Nov 01, 2017
Not satisfied
Only purchased this book because it had 2 day shipping. Well it came I two days.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by autumnbeardrums...Jul 14, 2016
Good boxing basics
Clear instructions and well written. Good for coaching reference.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by stocktongoodrep...Dec 02, 2020
as advertise
as advertise
Verified purchase: Yes | Condition: Pre-owned

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